Grilled Steak and Bell Pepper Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Steak and Bell Pepper Quesadillas

YOUR SOLIN GENERATED RECIPE

Grilled Steak and Bell Pepper Quesadillas

Savor the smoky flavors of grilled lean steak paired with sweet bell peppers and a touch of low-fat cheese, all encased in a wholesome whole wheat tortilla. This quesadilla delivers a balanced mix of protein and nutrients, making it a satisfying option for breakfast, lunch, or dinner.

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NUTRITION

385kcal
Protein
38.9g
Fat
14.2g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Steak

1 whole Wheat Tortilla

1/2 cup Red Bell Pepper, sliced

1/4 medium Red Onion, sliced

1/4 cup Low-Fat Shredded Cheddar Cheese

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the lean steak with salt, pepper, and your preferred spices.

  • 3

    Grill the steak for 3-4 minutes per side or until cooked to your desired doneness. Once grilled, let it rest for a few minutes before slicing into thin strips.

  • 4

    While the steak rests, grill the red bell pepper and red onion slices for 2-3 minutes until slightly softened and charred.

  • 5

    Heat a non-stick skillet over medium heat. Place the whole wheat tortilla in the skillet and evenly sprinkle the low-fat shredded cheese on one half of the tortilla.

  • 6

    Layer the sliced steak, grilled bell pepper, and onion on top of the cheese.

  • 7

    Fold the tortilla over to cover the filling and press gently.

  • 8

    Cook the quesadilla for 2-3 minutes on each side until golden, crispy, and the cheese has melted.

  • 9

    Remove from the skillet, cut into wedges, and serve warm.

Grilled Steak and Bell Pepper Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Steak and Bell Pepper Quesadillas

YOUR SOLIN GENERATED RECIPE

Grilled Steak and Bell Pepper Quesadillas

Savor the smoky flavors of grilled lean steak paired with sweet bell peppers and a touch of low-fat cheese, all encased in a wholesome whole wheat tortilla. This quesadilla delivers a balanced mix of protein and nutrients, making it a satisfying option for breakfast, lunch, or dinner.

NUTRITION

385kcal
Protein
38.9g
Fat
14.2g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Steak

1 whole Wheat Tortilla

1/2 cup Red Bell Pepper, sliced

1/4 medium Red Onion, sliced

1/4 cup Low-Fat Shredded Cheddar Cheese

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the lean steak with salt, pepper, and your preferred spices.

  • 3

    Grill the steak for 3-4 minutes per side or until cooked to your desired doneness. Once grilled, let it rest for a few minutes before slicing into thin strips.

  • 4

    While the steak rests, grill the red bell pepper and red onion slices for 2-3 minutes until slightly softened and charred.

  • 5

    Heat a non-stick skillet over medium heat. Place the whole wheat tortilla in the skillet and evenly sprinkle the low-fat shredded cheese on one half of the tortilla.

  • 6

    Layer the sliced steak, grilled bell pepper, and onion on top of the cheese.

  • 7

    Fold the tortilla over to cover the filling and press gently.

  • 8

    Cook the quesadilla for 2-3 minutes on each side until golden, crispy, and the cheese has melted.

  • 9

    Remove from the skillet, cut into wedges, and serve warm.