Name: Greek Yogurt with Chia Seeds and Blueberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Nonfat Greek Yogurt; 1 Tbsp Chia Seeds; 1/4 cup Blueberries

Greek Yogurt with Chia Seeds and Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Chia Seeds and Blueberries

Enjoy a refreshing afternoon snack that blends the creamy tang of nonfat Greek yogurt with the nutritional boost of chia seeds and the burst of natural sweetness from blueberries. This balanced treat is light, satisfying, and crafted to support your protein and calorie goals.

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NUTRITION

Protein

28.1g

Fat

Carbs

18g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

1 Tbsp Chia Seeds

1/4 cup Blueberries

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PREPARATION

1
Spoon the 250g of nonfat Greek yogurt into a bowl.
2
Stir in 1 tablespoon of chia seeds until evenly distributed.
3
Gently fold in 1/4 cup of fresh blueberries on top.
4
Enjoy your nutritious and delicious afternoon snack!