Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light and nutritious lunch featuring tender grilled chicken breast paired with vibrant steamed broccoli and a serving of fluffy quinoa. This dish is designed to be perfectly balanced, delivering lean protein, essential nutrients, and satisfying flavors in every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

294kcal
Protein
32.7g
Fat
5.2g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup Steamed Broccoli

1/2 cup Cooked Quinoa

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for 6-7 minutes per side or until fully cooked, ensuring it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, steam the broccoli until tender yet crisp, about 4-5 minutes.

  • 5

    Prepare quinoa according to package instructions if not already cooked, usually by simmering in water for about 15 minutes.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and a serving of quinoa. Serve immediately while warm.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light and nutritious lunch featuring tender grilled chicken breast paired with vibrant steamed broccoli and a serving of fluffy quinoa. This dish is designed to be perfectly balanced, delivering lean protein, essential nutrients, and satisfying flavors in every bite.

NUTRITION

294kcal
Protein
32.7g
Fat
5.2g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup Steamed Broccoli

1/2 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for 6-7 minutes per side or until fully cooked, ensuring it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, steam the broccoli until tender yet crisp, about 4-5 minutes.

  • 5

    Prepare quinoa according to package instructions if not already cooked, usually by simmering in water for about 15 minutes.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and a serving of quinoa. Serve immediately while warm.