Crispy Cauliflower Rice Kimchi Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Rice Kimchi Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Rice Kimchi Stir-Fry

Enjoy a vibrant, nutrient-packed stir-fry featuring crispy cauliflower rice, tangy kimchi, savory tofu, and fluffy scrambled eggs. This fusion dish balances textures and bold flavors, with garlic, ginger, and soy sauce adding depth and warmth. Perfect for a satisfying meal any time of day.

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NUTRITION

435kcal
Protein
38.7g
Fat
26g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

200g Cauliflower Rice

75g Kimchi

200g Firm Tofu

2 large Eggs

2 cloves Garlic

1 teaspoon Ginger

1 tbsp Soy Sauce

1 tsp Sesame Oil

2 stems Green Onions

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PREPARATION

  • 1

    Press the tofu to remove excess water and cut it into small cubes.

  • 2

    Heat half the sesame oil in a large non-stick skillet over medium-high heat. Add tofu cubes and stir-fry until lightly browned on all sides. Remove tofu from the skillet and set aside.

  • 3

    In the same skillet, add the remaining sesame oil and sauté minced garlic, grated ginger, and chopped green onions until fragrant, about 1-2 minutes.

  • 4

    Add the cauliflower rice and stir-fry for 3-4 minutes until it starts to become tender and slightly crispy.

  • 5

    Push the cauliflower rice to one side of the skillet and pour in the beaten eggs. Let the eggs set slightly before scrambling them with the rice.

  • 6

    Once the eggs are just about cooked, stir in the kimchi and the previously cooked tofu. Drizzle soy sauce over the mixture and toss gently to combine all the ingredients.

  • 7

    Continue to stir-fry for another 2-3 minutes until everything is heated through and flavors are well blended.

  • 8

    Taste and adjust seasoning if needed, then serve hot, garnished with extra green onions if desired.

Crispy Cauliflower Rice Kimchi Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Rice Kimchi Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Rice Kimchi Stir-Fry

Enjoy a vibrant, nutrient-packed stir-fry featuring crispy cauliflower rice, tangy kimchi, savory tofu, and fluffy scrambled eggs. This fusion dish balances textures and bold flavors, with garlic, ginger, and soy sauce adding depth and warmth. Perfect for a satisfying meal any time of day.

NUTRITION

435kcal
Protein
38.7g
Fat
26g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

200g Cauliflower Rice

75g Kimchi

200g Firm Tofu

2 large Eggs

2 cloves Garlic

1 teaspoon Ginger

1 tbsp Soy Sauce

1 tsp Sesame Oil

2 stems Green Onions

PREPARATION

  • 1

    Press the tofu to remove excess water and cut it into small cubes.

  • 2

    Heat half the sesame oil in a large non-stick skillet over medium-high heat. Add tofu cubes and stir-fry until lightly browned on all sides. Remove tofu from the skillet and set aside.

  • 3

    In the same skillet, add the remaining sesame oil and sauté minced garlic, grated ginger, and chopped green onions until fragrant, about 1-2 minutes.

  • 4

    Add the cauliflower rice and stir-fry for 3-4 minutes until it starts to become tender and slightly crispy.

  • 5

    Push the cauliflower rice to one side of the skillet and pour in the beaten eggs. Let the eggs set slightly before scrambling them with the rice.

  • 6

    Once the eggs are just about cooked, stir in the kimchi and the previously cooked tofu. Drizzle soy sauce over the mixture and toss gently to combine all the ingredients.

  • 7

    Continue to stir-fry for another 2-3 minutes until everything is heated through and flavors are well blended.

  • 8

    Taste and adjust seasoning if needed, then serve hot, garnished with extra green onions if desired.