Tuna Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Tuna Salad Lettuce Wraps

Enjoy a light and refreshing afternoon snack featuring tender chunks of canned tuna mixed with crisp celery, a hint of red onion, and a touch of creamy light mayonnaise. Wrapped in fresh romaine lettuce leaves with a subtle hint of avocado, this dish delivers a satisfying crunch and balanced flavor in every bite.

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NUTRITION

184kcal
Protein
24.7g
Fat
6.5g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

3 ounces Canned Tuna

0.75 tablespoon Light Mayonnaise

0.25 cup diced Celery

1 tablespoon diced Red Onion

2 Romaine Lettuce Leaves

1/8 medium Avocado

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PREPARATION

  • 1

    In a medium bowl, combine the canned tuna, light mayonnaise, diced celery, and diced red onion.

  • 2

    Gently fold in the finely chopped avocado to add a creamy texture, being careful to keep the chunks intact.

  • 3

    Season the mixture with a pinch of salt and pepper to taste, and optionally a squeeze of lemon juice for brightness.

  • 4

    Lay out the romaine lettuce leaves on a plate and divide the tuna salad evenly between them.

  • 5

    Roll or fold the lettuce leaves around the filling to create wraps, and serve immediately for a crisp, refreshing snack.

Tuna Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Tuna Salad Lettuce Wraps

Enjoy a light and refreshing afternoon snack featuring tender chunks of canned tuna mixed with crisp celery, a hint of red onion, and a touch of creamy light mayonnaise. Wrapped in fresh romaine lettuce leaves with a subtle hint of avocado, this dish delivers a satisfying crunch and balanced flavor in every bite.

NUTRITION

184kcal
Protein
24.7g
Fat
6.5g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

3 ounces Canned Tuna

0.75 tablespoon Light Mayonnaise

0.25 cup diced Celery

1 tablespoon diced Red Onion

2 Romaine Lettuce Leaves

1/8 medium Avocado

PREPARATION

  • 1

    In a medium bowl, combine the canned tuna, light mayonnaise, diced celery, and diced red onion.

  • 2

    Gently fold in the finely chopped avocado to add a creamy texture, being careful to keep the chunks intact.

  • 3

    Season the mixture with a pinch of salt and pepper to taste, and optionally a squeeze of lemon juice for brightness.

  • 4

    Lay out the romaine lettuce leaves on a plate and divide the tuna salad evenly between them.

  • 5

    Roll or fold the lettuce leaves around the filling to create wraps, and serve immediately for a crisp, refreshing snack.