Crunchy Edamame and Cottage Cheese Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Edamame and Cottage Cheese Bowl

YOUR SOLIN GENERATED RECIPE

Crunchy Edamame and Cottage Cheese Bowl

A refreshing bowl that balances creamy low-fat cottage cheese with the satisfying crunch of edamame and the buttery smoothness of avocado, all accented with crisp red bell pepper and a splash of zesty lemon. This snack delivers a delightful mix of textures and flavors while keeping your protein and calorie goals in check.

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NUTRITION

302kcal
Protein
25.1g
Fat
13.2g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

150g Low-Fat Cottage Cheese

55g Shelled Edamame, cooked

50g Avocado

100g Red Bell Pepper

1 tablespoon Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    In a medium bowl, add 150g of low-fat cottage cheese as the base.

  • 2

    Fold in 55g of cooked shelled edamame for a satisfying crunch.

  • 3

    Dice 50g of avocado and 100g of red bell pepper and gently mix with the cottage cheese and edamame.

  • 4

    Drizzle 1 tablespoon of fresh lemon juice over the mixture and season with salt and pepper to taste.

  • 5

    Toss lightly to combine all ingredients evenly and serve immediately for a fresh, nutrient-packed snack.

Crunchy Edamame and Cottage Cheese Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Edamame and Cottage Cheese Bowl

YOUR SOLIN GENERATED RECIPE

Crunchy Edamame and Cottage Cheese Bowl

A refreshing bowl that balances creamy low-fat cottage cheese with the satisfying crunch of edamame and the buttery smoothness of avocado, all accented with crisp red bell pepper and a splash of zesty lemon. This snack delivers a delightful mix of textures and flavors while keeping your protein and calorie goals in check.

NUTRITION

302kcal
Protein
25.1g
Fat
13.2g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

150g Low-Fat Cottage Cheese

55g Shelled Edamame, cooked

50g Avocado

100g Red Bell Pepper

1 tablespoon Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    In a medium bowl, add 150g of low-fat cottage cheese as the base.

  • 2

    Fold in 55g of cooked shelled edamame for a satisfying crunch.

  • 3

    Dice 50g of avocado and 100g of red bell pepper and gently mix with the cottage cheese and edamame.

  • 4

    Drizzle 1 tablespoon of fresh lemon juice over the mixture and season with salt and pepper to taste.

  • 5

    Toss lightly to combine all ingredients evenly and serve immediately for a fresh, nutrient-packed snack.