Creamy Scrambled Eggs with Sautéed Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Sautéed Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Sautéed Spinach and Feta

Start your morning with this light yet satisfying dish featuring silky scrambled eggs enriched with crumbled feta, perfectly paired with gently sautéed spinach. The richness of extra virgin olive oil elevates the creaminess without overloading on protein, making it an ideal, balanced breakfast that delights your taste buds and fuels your day.

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NUTRITION

418kcal
Protein
17.3g
Fat
37.5g
Carbs
4g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

0.75 oz feta cheese

2 cups fresh spinach

5 tsp extra virgin olive oil

Salt & pepper to taste

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PREPARATION

  • 1

    Crack the two large eggs into a bowl and whisk until smooth. Season lightly with salt and pepper.

  • 2

    Heat 5 teaspoons of extra virgin olive oil in a non-stick skillet over medium-low heat.

  • 3

    Add the eggs to the skillet and let them sit undisturbed for a few seconds before gently stirring.

  • 4

    When the eggs are about halfway set, sprinkle in the crumbled feta cheese and continue stirring gently until the eggs are softly scrambled and creamy.

  • 5

    In a separate pan, lightly sauté the fresh spinach over medium heat until just wilted, seasoning with a pinch of salt.

  • 6

    Plate the creamy scrambled eggs alongside the sautéed spinach and serve immediately.

Creamy Scrambled Eggs with Sautéed Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Sautéed Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Sautéed Spinach and Feta

Start your morning with this light yet satisfying dish featuring silky scrambled eggs enriched with crumbled feta, perfectly paired with gently sautéed spinach. The richness of extra virgin olive oil elevates the creaminess without overloading on protein, making it an ideal, balanced breakfast that delights your taste buds and fuels your day.

NUTRITION

418kcal
Protein
17.3g
Fat
37.5g
Carbs
4g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

0.75 oz feta cheese

2 cups fresh spinach

5 tsp extra virgin olive oil

Salt & pepper to taste

PREPARATION

  • 1

    Crack the two large eggs into a bowl and whisk until smooth. Season lightly with salt and pepper.

  • 2

    Heat 5 teaspoons of extra virgin olive oil in a non-stick skillet over medium-low heat.

  • 3

    Add the eggs to the skillet and let them sit undisturbed for a few seconds before gently stirring.

  • 4

    When the eggs are about halfway set, sprinkle in the crumbled feta cheese and continue stirring gently until the eggs are softly scrambled and creamy.

  • 5

    In a separate pan, lightly sauté the fresh spinach over medium heat until just wilted, seasoning with a pinch of salt.

  • 6

    Plate the creamy scrambled eggs alongside the sautéed spinach and serve immediately.