Cottage Cheese and Mixed Berry Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Mixed Berry Power Bowl

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Mixed Berry Power Bowl

A refreshing morning snack that combines creamy low-fat cottage cheese with a vibrant mix of sweet berries and a boost of protein from a touch of whey, perfect for fueling your day while keeping it light and satisfying.

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NUTRITION

265kcal
Protein
30.7g
Fat
3.6g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup low-fat cottage cheese (~170g)

0.33 cup blueberries (~50g)

0.33 cup sliced strawberries (~50g)

0.33 cup raspberries (~40g)

0.5 scoop vanilla whey protein isolate (~15g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, combine the low-fat cottage cheese and vanilla whey protein isolate. Mix well until smooth.

  • 2

    Gently fold in the blueberries, sliced strawberries, and raspberries to evenly distribute the fruits.

  • 3

    Serve immediately for a fresh, nutritious morning snack or refrigerate for 10-15 minutes to chill.

  • 4

    Enjoy your power bowl as a light boost to your day!

Cottage Cheese and Mixed Berry Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Mixed Berry Power Bowl

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Mixed Berry Power Bowl

A refreshing morning snack that combines creamy low-fat cottage cheese with a vibrant mix of sweet berries and a boost of protein from a touch of whey, perfect for fueling your day while keeping it light and satisfying.

NUTRITION

265kcal
Protein
30.7g
Fat
3.6g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup low-fat cottage cheese (~170g)

0.33 cup blueberries (~50g)

0.33 cup sliced strawberries (~50g)

0.33 cup raspberries (~40g)

0.5 scoop vanilla whey protein isolate (~15g)

PREPARATION

  • 1

    In a bowl, combine the low-fat cottage cheese and vanilla whey protein isolate. Mix well until smooth.

  • 2

    Gently fold in the blueberries, sliced strawberries, and raspberries to evenly distribute the fruits.

  • 3

    Serve immediately for a fresh, nutritious morning snack or refrigerate for 10-15 minutes to chill.

  • 4

    Enjoy your power bowl as a light boost to your day!