Greek Yogurt with Chia Seeds and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt with Chia Seeds and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Chia Seeds and Fresh Berries

Enjoy a light yet energizing morning snack that combines creamy nonfat Greek yogurt with a sprinkle of crunchy chia seeds, naturally sweet unsweetened shredded coconut, and a medley of fresh mixed berries drizzled with a touch of honey. This delightful bowl offers a perfect balance of textures and flavors to kick-start your day with a burst of energy.

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NUTRITION

223kcal
Protein
10.3g
Fat
10.7g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

80g Plain Nonfat Greek Yogurt

15g Unsweetened Shredded Coconut

5g Chia Seeds

50g Fresh Mixed Berries

7g Honey (about 1 tsp)

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PREPARATION

  • 1

    Spoon 80g of plain nonfat Greek yogurt into a bowl.

  • 2

    Evenly sprinkle 5g chia seeds and 15g unsweetened shredded coconut over the yogurt.

  • 3

    Add 50g of fresh mixed berries on top for a burst of color and natural sweetness.

  • 4

    Drizzle 7g of honey (about 1 teaspoon) over the assembled bowl for a subtle hint of sweetness.

  • 5

    Mix lightly if desired and enjoy your delightful morning snack.

Greek Yogurt with Chia Seeds and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt with Chia Seeds and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Chia Seeds and Fresh Berries

Enjoy a light yet energizing morning snack that combines creamy nonfat Greek yogurt with a sprinkle of crunchy chia seeds, naturally sweet unsweetened shredded coconut, and a medley of fresh mixed berries drizzled with a touch of honey. This delightful bowl offers a perfect balance of textures and flavors to kick-start your day with a burst of energy.

NUTRITION

223kcal
Protein
10.3g
Fat
10.7g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

80g Plain Nonfat Greek Yogurt

15g Unsweetened Shredded Coconut

5g Chia Seeds

50g Fresh Mixed Berries

7g Honey (about 1 tsp)

PREPARATION

  • 1

    Spoon 80g of plain nonfat Greek yogurt into a bowl.

  • 2

    Evenly sprinkle 5g chia seeds and 15g unsweetened shredded coconut over the yogurt.

  • 3

    Add 50g of fresh mixed berries on top for a burst of color and natural sweetness.

  • 4

    Drizzle 7g of honey (about 1 teaspoon) over the assembled bowl for a subtle hint of sweetness.

  • 5

    Mix lightly if desired and enjoy your delightful morning snack.