Name: Crispy Buffalo Chicken Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 2 tbsp Buffalo Sauce; 1/4 cup Nonfat Greek Yogurt; 1 cup Iceberg Lettuce; 1 stalk Celery; 1 tsp Olive Oil; Seasonings (to taste)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a flavorful twist on a classic wrap with tender, crisp buffalo chicken nestled in fresh iceberg lettuce. The dish is elevated with a tangy buffalo sauce and a cool, creamy nonfat Greek yogurt drizzle, complemented by crunchy celery for an extra burst of freshness.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

45.6g

Fat

10.5g

Carbs

8.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 tbsp Buffalo Sauce

1/4 cup Nonfat Greek Yogurt

1 cup Iceberg Lettuce

1 stalk Celery

1 tsp Olive Oil

Seasonings (to taste)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat a skillet over medium-high heat and add olive oil.
2
Season the chicken breast with garlic powder, onion powder, salt, and pepper.
3
Cook the chicken breast for about 4-5 minutes on each side until fully cooked and lightly crispy.
4
During the last minute of cooking, drizzle the buffalo sauce over the chicken in the skillet to coat evenly.
5
While the chicken cooks, prepare the wrap by washing and drying the lettuce leaves and chopping the celery into small pieces.
6
Slice the cooked chicken into bite-sized pieces.
7
Layer the lettuce with chicken pieces, drizzle the nonfat Greek yogurt over top, and sprinkle with chopped celery.
8
Serve immediately and enjoy your crispy buffalo chicken lettuce wrap.