Garlic Parmesan Zucchini Noodles with Herb-Roasted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Parmesan Zucchini Noodles with Herb-Roasted Chicken

YOUR SOLIN GENERATED RECIPE

Garlic Parmesan Zucchini Noodles with Herb-Roasted Chicken

Enjoy a delightful plate of herb-roasted chicken paired with garlicky, Parmesan-tossed zucchini noodles. This dish delivers a fresh, savory bite where tender chicken contrasts perfectly with the crisp zucchini noodles, all elevated by a hint of garlic and a sprinkle of fresh herbs.

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NUTRITION

383kcal
Protein
41.7g
Fat
16.4g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 medium Zucchinis

2 tsp Olive Oil

2 Tbsp Parmesan Cheese

1 clove Garlic

1 tsp Mixed Dried Herbs

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the chicken breast on a baking sheet. Drizzle with 1 tsp olive oil, sprinkle with salt, pepper, and half of the mixed dried herbs. Roast in the oven for 20-25 minutes or until fully cooked and juices run clear.

  • 3

    While the chicken is roasting, spiralize the zucchinis to form noodles. If you don’t have a spiralizer, use a vegetable peeler to create long ribbons.

  • 4

    In a large skillet over medium heat, add the remaining olive oil and sauté the minced garlic until fragrant, about 1 minute.

  • 5

    Add the zucchini noodles to the skillet. Toss gently to warm them and to coat in the garlic oil. Sprinkle in the remaining herbs, salt, and pepper.

  • 6

    Once the chicken is done, slice it into strips and serve over the zucchini noodles.

  • 7

    Top with freshly grated Parmesan cheese and serve immediately.

Garlic Parmesan Zucchini Noodles with Herb-Roasted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Parmesan Zucchini Noodles with Herb-Roasted Chicken

YOUR SOLIN GENERATED RECIPE

Garlic Parmesan Zucchini Noodles with Herb-Roasted Chicken

Enjoy a delightful plate of herb-roasted chicken paired with garlicky, Parmesan-tossed zucchini noodles. This dish delivers a fresh, savory bite where tender chicken contrasts perfectly with the crisp zucchini noodles, all elevated by a hint of garlic and a sprinkle of fresh herbs.

NUTRITION

383kcal
Protein
41.7g
Fat
16.4g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 medium Zucchinis

2 tsp Olive Oil

2 Tbsp Parmesan Cheese

1 clove Garlic

1 tsp Mixed Dried Herbs

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the chicken breast on a baking sheet. Drizzle with 1 tsp olive oil, sprinkle with salt, pepper, and half of the mixed dried herbs. Roast in the oven for 20-25 minutes or until fully cooked and juices run clear.

  • 3

    While the chicken is roasting, spiralize the zucchinis to form noodles. If you don’t have a spiralizer, use a vegetable peeler to create long ribbons.

  • 4

    In a large skillet over medium heat, add the remaining olive oil and sauté the minced garlic until fragrant, about 1 minute.

  • 5

    Add the zucchini noodles to the skillet. Toss gently to warm them and to coat in the garlic oil. Sprinkle in the remaining herbs, salt, and pepper.

  • 6

    Once the chicken is done, slice it into strips and serve over the zucchini noodles.

  • 7

    Top with freshly grated Parmesan cheese and serve immediately.