Grilled Chicken Breast with Sliced Zucchini and Roasted Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Sliced Zucchini and Roasted Onions

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Sliced Zucchini and Roasted Onions

Enjoy a delicious morning snack featuring tender grilled chicken breast paired with fresh, sliced zucchini and savory roasted onions. Finished with a zesty Italian dressing drizzle, this dish offers a harmonious balance of smoky, grilled flavors with a tangy kick, making it a perfect light yet satisfying option to kickstart your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

323kcal
Protein
29g
Fat
16.4g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 medium Zucchini

1/2 medium Yellow Onion

1.5 teaspoons Olive Oil

2 tablespoons Italian Dressing

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken breast for about 4-5 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, slice the zucchini into rounds and the onion into thick slices.

  • 5

    In a small bowl, toss the zucchini and onion slices with olive oil, a pinch of salt, and pepper.

  • 6

    Place the vegetables on a baking sheet and roast them in a preheated oven at 400°F for about 10-12 minutes or until they are tender and slightly caramelized.

  • 7

    Plate the grilled chicken alongside the roasted zucchini and onions.

  • 8

    Drizzle the Italian dressing over the vegetables and chicken, then serve immediately.

Grilled Chicken Breast with Sliced Zucchini and Roasted Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Sliced Zucchini and Roasted Onions

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Sliced Zucchini and Roasted Onions

Enjoy a delicious morning snack featuring tender grilled chicken breast paired with fresh, sliced zucchini and savory roasted onions. Finished with a zesty Italian dressing drizzle, this dish offers a harmonious balance of smoky, grilled flavors with a tangy kick, making it a perfect light yet satisfying option to kickstart your day.

NUTRITION

323kcal
Protein
29g
Fat
16.4g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 medium Zucchini

1/2 medium Yellow Onion

1.5 teaspoons Olive Oil

2 tablespoons Italian Dressing

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken breast for about 4-5 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, slice the zucchini into rounds and the onion into thick slices.

  • 5

    In a small bowl, toss the zucchini and onion slices with olive oil, a pinch of salt, and pepper.

  • 6

    Place the vegetables on a baking sheet and roast them in a preheated oven at 400°F for about 10-12 minutes or until they are tender and slightly caramelized.

  • 7

    Plate the grilled chicken alongside the roasted zucchini and onions.

  • 8

    Drizzle the Italian dressing over the vegetables and chicken, then serve immediately.