Crispy Chicken Cobb Salad with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Cobb Salad with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Cobb Salad with Fresh Herbs

Enjoy a vibrant twist on the classic Cobb salad featuring lightly crispy chicken breast coated in a delicate almond flour and egg white mix, served atop a bed of fresh mixed greens, cherry tomatoes, cucumber slices, and creamy avocado, all brightened with a sprinkle of crumbled feta and fresh herbs. This dish delivers a satisfying crunch and a burst of garden-fresh flavors in every bite.

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NUTRITION

395kcal
Protein
37.2g
Fat
20.6g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 large Egg White

1 tbsp Almond Flour

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1/4 Avocado

0.5 oz Feta Cheese

1 tsp Olive Oil

2 tbsp Fresh Herbs

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F. In a shallow dish, mix the almond flour with salt and pepper.

  • 2

    Lightly coat the chicken breast with the egg white, then dredge in the almond flour mixture to form a light crispy coating.

  • 3

    Heat the olive oil in an oven-safe skillet over medium heat. Sear the chicken breast for 2-3 minutes on each side until golden.

  • 4

    Transfer the skillet to the oven and bake for about 10 minutes or until the chicken is cooked through.

  • 5

    While the chicken finishes cooking, prepare the salad by mixing the mixed greens, cherry tomatoes, cucumber slices, and avocado in a bowl. Add the fresh herbs and drizzle lemon juice over the vegetables. Season with a pinch of salt and pepper.

  • 6

    Slice the crispy chicken breast and arrange over the salad. Sprinkle crumbled feta on top and serve immediately.

Crispy Chicken Cobb Salad with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Cobb Salad with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Cobb Salad with Fresh Herbs

Enjoy a vibrant twist on the classic Cobb salad featuring lightly crispy chicken breast coated in a delicate almond flour and egg white mix, served atop a bed of fresh mixed greens, cherry tomatoes, cucumber slices, and creamy avocado, all brightened with a sprinkle of crumbled feta and fresh herbs. This dish delivers a satisfying crunch and a burst of garden-fresh flavors in every bite.

NUTRITION

395kcal
Protein
37.2g
Fat
20.6g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 large Egg White

1 tbsp Almond Flour

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1/4 Avocado

0.5 oz Feta Cheese

1 tsp Olive Oil

2 tbsp Fresh Herbs

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. In a shallow dish, mix the almond flour with salt and pepper.

  • 2

    Lightly coat the chicken breast with the egg white, then dredge in the almond flour mixture to form a light crispy coating.

  • 3

    Heat the olive oil in an oven-safe skillet over medium heat. Sear the chicken breast for 2-3 minutes on each side until golden.

  • 4

    Transfer the skillet to the oven and bake for about 10 minutes or until the chicken is cooked through.

  • 5

    While the chicken finishes cooking, prepare the salad by mixing the mixed greens, cherry tomatoes, cucumber slices, and avocado in a bowl. Add the fresh herbs and drizzle lemon juice over the vegetables. Season with a pinch of salt and pepper.

  • 6

    Slice the crispy chicken breast and arrange over the salad. Sprinkle crumbled feta on top and serve immediately.