Name: Greek Yogurt with Pumpkin Seeds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 220g Nonfat Greek Yogurt; 20g Unsalted Pumpkin Seeds; 50g Mixed Berries

Greek Yogurt with Pumpkin Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Pumpkin Seeds and Mixed Berries

Enjoy a refreshing and balanced snack featuring creamy, nonfat Greek yogurt topped with crunchy, unsalted pumpkin seeds and a medley of sweet-tart mixed berries. This delightful combination offers a smooth texture with bursts of flavor and crunch, perfect for an energizing break in your day.

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NUTRITION

Protein

28.1g

Fat

9.8g

Carbs

20g

SERVINGS

1 serving

INGREDIENTS

220g Nonfat Greek Yogurt

20g Unsalted Pumpkin Seeds

50g Mixed Berries

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving bowl.
2
Sprinkle the unsalted pumpkin seeds evenly over the yogurt.
3
Top with the mixed berries for a fresh, colorful finish.
4
Gently stir if desired before enjoying the wholesome snack.