Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and nutritious lunch featuring tender grilled chicken breast served alongside fluffy quinoa and vibrant steamed broccoli. This balanced meal combines lean protein with wholesome grains and nutrient-packed veggies, offering a delightful mix of textures and subtle flavors perfect for a mid-day energy boost.

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NUTRITION

331kcal
Protein
38.7g
Fat
6g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and spices, such as salt, pepper, and a squeeze of lemon juice.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions. Once cooked, fluff with a fork.

  • 5

    Steam the broccoli until tender yet crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Serve immediately and enjoy your healthy, balanced lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and nutritious lunch featuring tender grilled chicken breast served alongside fluffy quinoa and vibrant steamed broccoli. This balanced meal combines lean protein with wholesome grains and nutrient-packed veggies, offering a delightful mix of textures and subtle flavors perfect for a mid-day energy boost.

NUTRITION

331kcal
Protein
38.7g
Fat
6g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and spices, such as salt, pepper, and a squeeze of lemon juice.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions. Once cooked, fluff with a fork.

  • 5

    Steam the broccoli until tender yet crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Serve immediately and enjoy your healthy, balanced lunch.