Cottage Cheese with Fresh Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese with Fresh Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Fresh Berries and Almonds

Enjoy a refreshing blend of creamy low‐fat cottage cheese paired with a medley of fresh raspberries and blueberries, accented by the satisfying crunch of sliced almonds and a hint of chia and honey. This snack offers a delightful mix of textures and flavors to kickstart your day with balanced indulgence.

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NUTRITION

384kcal
Protein
24g
Fat
20.4g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese (113g)

1/2 cup Fresh Raspberries (62g)

1/4 cup Fresh Blueberries (37g)

1 oz Sliced Almonds (28g)

1 tbsp Chia Seeds (12g)

1 tsp Honey (7g)

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PREPARATION

  • 1

    In a bowl, add 1/2 cup of low-fat cottage cheese.

  • 2

    Gently fold in the 1/2 cup fresh raspberries and 1/4 cup fresh blueberries.

  • 3

    Sprinkle 1 oz of sliced almonds over the top for a satisfying crunch.

  • 4

    Stir in 1 tbsp of chia seeds to add a boost of texture and nutrients.

  • 5

    Drizzle 1 tsp of honey over the mixture for a touch of natural sweetness.

  • 6

    Mix lightly and enjoy your refreshing and balanced morning snack.

Cottage Cheese with Fresh Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese with Fresh Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Fresh Berries and Almonds

Enjoy a refreshing blend of creamy low‐fat cottage cheese paired with a medley of fresh raspberries and blueberries, accented by the satisfying crunch of sliced almonds and a hint of chia and honey. This snack offers a delightful mix of textures and flavors to kickstart your day with balanced indulgence.

NUTRITION

384kcal
Protein
24g
Fat
20.4g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese (113g)

1/2 cup Fresh Raspberries (62g)

1/4 cup Fresh Blueberries (37g)

1 oz Sliced Almonds (28g)

1 tbsp Chia Seeds (12g)

1 tsp Honey (7g)

PREPARATION

  • 1

    In a bowl, add 1/2 cup of low-fat cottage cheese.

  • 2

    Gently fold in the 1/2 cup fresh raspberries and 1/4 cup fresh blueberries.

  • 3

    Sprinkle 1 oz of sliced almonds over the top for a satisfying crunch.

  • 4

    Stir in 1 tbsp of chia seeds to add a boost of texture and nutrients.

  • 5

    Drizzle 1 tsp of honey over the mixture for a touch of natural sweetness.

  • 6

    Mix lightly and enjoy your refreshing and balanced morning snack.