Creamy Scrambled Eggs with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Turkey Sausage and Sautéed Spinach

Enjoy a comforting morning meal featuring luxuriously creamy scrambled eggs paired with savory turkey sausage and lightly sautéed spinach. This dish provides a velvety texture with a hint of richness from heavy cream and olive oil, making it a delicious yet balanced breakfast to kickstart your day.

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NUTRITION

512kcal
Protein
26.2g
Fat
44.1g
Carbs
4g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1 turkey sausage link

3 tablespoons heavy cream

1 teaspoon unsalted butter

1 tablespoon extra virgin olive oil

1 cup fresh spinach

Salt (pinch)

Black pepper (pinch)

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk together with heavy cream. Season with a pinch of salt and black pepper.

  • 2

    Preheat a non-stick skillet over medium heat. Add the olive oil and allow it to heat up.

  • 3

    Add the turkey sausage link to the skillet and cook until browned on all sides. Remove from the skillet and set aside, then slice into rounds.

  • 4

    Add the butter to the skillet and once melted, pour in the egg mixture. Let the eggs sit briefly before stirring gently with a spatula, creating soft curds.

  • 5

    When the eggs are about halfway set, add the fresh spinach and gently fold it in until just wilted, and then return the sliced turkey sausage to the pan.

  • 6

    Continue cooking the eggs to your desired consistency, ensuring they remain creamy.

  • 7

    Transfer to a plate and serve immediately.

Creamy Scrambled Eggs with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Turkey Sausage and Sautéed Spinach

Enjoy a comforting morning meal featuring luxuriously creamy scrambled eggs paired with savory turkey sausage and lightly sautéed spinach. This dish provides a velvety texture with a hint of richness from heavy cream and olive oil, making it a delicious yet balanced breakfast to kickstart your day.

NUTRITION

512kcal
Protein
26.2g
Fat
44.1g
Carbs
4g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1 turkey sausage link

3 tablespoons heavy cream

1 teaspoon unsalted butter

1 tablespoon extra virgin olive oil

1 cup fresh spinach

Salt (pinch)

Black pepper (pinch)

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk together with heavy cream. Season with a pinch of salt and black pepper.

  • 2

    Preheat a non-stick skillet over medium heat. Add the olive oil and allow it to heat up.

  • 3

    Add the turkey sausage link to the skillet and cook until browned on all sides. Remove from the skillet and set aside, then slice into rounds.

  • 4

    Add the butter to the skillet and once melted, pour in the egg mixture. Let the eggs sit briefly before stirring gently with a spatula, creating soft curds.

  • 5

    When the eggs are about halfway set, add the fresh spinach and gently fold it in until just wilted, and then return the sliced turkey sausage to the pan.

  • 6

    Continue cooking the eggs to your desired consistency, ensuring they remain creamy.

  • 7

    Transfer to a plate and serve immediately.