Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Enjoy these succulent lean turkey meatballs paired with fresh zucchini noodles and a vibrant marinara sauce. A well-balanced dish that delights the palate with savory spices and a light, refreshing vegetable base, perfect for a wholesome dinner.

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NUTRITION

542kcal
Protein
54g
Fat
21.5g
Carbs
50.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground Turkey

1/4 cup Whole Wheat Breadcrumbs

1 large Egg

2 medium Zucchinis

1/2 cup Marinara Sauce

1/2 tsp Garlic Powder

1/2 tsp Dried Oregano

1/2 tsp Dried Basil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the ground turkey, whole wheat breadcrumbs, egg, garlic powder, dried oregano, dried basil, salt, and pepper. Mix until just combined, being careful not to overmix for tender meatballs.

  • 3

    Form the mixture into evenly sized meatballs, about 1.5 inches in diameter, and place them on a lightly greased baking sheet.

  • 4

    Bake the meatballs for 15-18 minutes, or until they are cooked through and lightly browned.

  • 5

    While the meatballs are baking, spiralize the zucchinis to form noodles. If you don’t have a spiralizer, you can use a vegetable peeler to create thin ribbons.

  • 6

    In a large pan, lightly heat the zucchini noodles over medium heat for 2-3 minutes until just tender, being careful not to overcook to retain their crunch.

  • 7

    Warm the marinara sauce separately either on the stovetop or in the microwave.

  • 8

    Serve the turkey meatballs over the zucchini noodles, drizzling the warm marinara sauce on top. Enjoy a nutritious, balanced meal perfect for any time of day.

Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Enjoy these succulent lean turkey meatballs paired with fresh zucchini noodles and a vibrant marinara sauce. A well-balanced dish that delights the palate with savory spices and a light, refreshing vegetable base, perfect for a wholesome dinner.

NUTRITION

542kcal
Protein
54g
Fat
21.5g
Carbs
50.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground Turkey

1/4 cup Whole Wheat Breadcrumbs

1 large Egg

2 medium Zucchinis

1/2 cup Marinara Sauce

1/2 tsp Garlic Powder

1/2 tsp Dried Oregano

1/2 tsp Dried Basil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the ground turkey, whole wheat breadcrumbs, egg, garlic powder, dried oregano, dried basil, salt, and pepper. Mix until just combined, being careful not to overmix for tender meatballs.

  • 3

    Form the mixture into evenly sized meatballs, about 1.5 inches in diameter, and place them on a lightly greased baking sheet.

  • 4

    Bake the meatballs for 15-18 minutes, or until they are cooked through and lightly browned.

  • 5

    While the meatballs are baking, spiralize the zucchinis to form noodles. If you don’t have a spiralizer, you can use a vegetable peeler to create thin ribbons.

  • 6

    In a large pan, lightly heat the zucchini noodles over medium heat for 2-3 minutes until just tender, being careful not to overcook to retain their crunch.

  • 7

    Warm the marinara sauce separately either on the stovetop or in the microwave.

  • 8

    Serve the turkey meatballs over the zucchini noodles, drizzling the warm marinara sauce on top. Enjoy a nutritious, balanced meal perfect for any time of day.