Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light and savory scramble featuring delicate egg whites, wilted spinach, and crisp turkey bacon, finished with a hint of tropical coconut oil and creamy avocado for a burst of flavor to kickstart your morning.

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NUTRITION

357kcal
Protein
24.4g
Fat
28.8g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites (approx. 99g)

2 slices turkey bacon (approx. 28g)

1 cup fresh spinach (approx. 30g)

1.5 tablespoons coconut oil (approx. 21g)

1/4 avocado (approx. 50g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the coconut oil to coat the pan.

  • 2

    Crisp the turkey bacon slices for 2-3 minutes per side until they reach your desired crispness, then remove and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté for about 1 minute until it begins to wilt.

  • 4

    Pour in the egg whites and gently stir to combine with the spinach, cooking until the egg whites are softly scrambled and set.

  • 5

    Roughly chop the turkey bacon and fold it into the scramble.

  • 6

    Transfer the scramble to your plate and top with sliced or diced avocado.

  • 7

    Serve warm and enjoy your protein-packed, flavorful breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light and savory scramble featuring delicate egg whites, wilted spinach, and crisp turkey bacon, finished with a hint of tropical coconut oil and creamy avocado for a burst of flavor to kickstart your morning.

NUTRITION

357kcal
Protein
24.4g
Fat
28.8g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites (approx. 99g)

2 slices turkey bacon (approx. 28g)

1 cup fresh spinach (approx. 30g)

1.5 tablespoons coconut oil (approx. 21g)

1/4 avocado (approx. 50g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the coconut oil to coat the pan.

  • 2

    Crisp the turkey bacon slices for 2-3 minutes per side until they reach your desired crispness, then remove and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté for about 1 minute until it begins to wilt.

  • 4

    Pour in the egg whites and gently stir to combine with the spinach, cooking until the egg whites are softly scrambled and set.

  • 5

    Roughly chop the turkey bacon and fold it into the scramble.

  • 6

    Transfer the scramble to your plate and top with sliced or diced avocado.

  • 7

    Serve warm and enjoy your protein-packed, flavorful breakfast.