Name: Edamame and Roasted Red Pepper Hummus Plate
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/3 cup shelled edamame (~50g); 2.5 tablespoons roasted red pepper hummus (~38g); 1 tablespoon fresh parsley

Edamame and Roasted Red Pepper Hummus Plate

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Edamame and Roasted Red Pepper Hummus Plate

Enjoy a refreshing, protein-packed snack featuring tender, lightly steamed edamame paired with a vibrant roasted red pepper hummus. This balanced plate is accented with fresh parsley for a pop of color and an aromatic finish, making it a perfect, healthy bite to keep you going through the afternoon.

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NUTRITION

Protein

9.6g

Fat

Carbs

11.2g

SERVINGS

1 serving

INGREDIENTS

1/3 cup shelled edamame (~50g)

2.5 tablespoons roasted red pepper hummus (~38g)

1 tablespoon fresh parsley

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PREPARATION

1
Lightly steam or microwave the shelled edamame until just tender, then allow to cool slightly.
2
Spoon the roasted red pepper hummus into a small bowl or directly onto a serving plate.
3
Arrange the warm edamame alongside the hummus, and garnish with a sprinkle of fresh parsley.
4
Enjoy this colorful and satisfying snack as a healthy afternoon pick-me-up.