Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Enjoy a vibrant twist on the classic Caesar salad, featuring herb-grilled chicken breast paired with crisp romaine and crunchy roasted chickpeas. This version swaps traditional croutons for protein-packed chickpeas and is dressed in a light, homemade Caesar dressing with Greek yogurt and a hint of lemon, making it both satisfying and refreshingly healthy.

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NUTRITION

451kcal
Protein
49.3g
Fat
12.4g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Romaine Lettuce, chopped

½ cup Roasted Chickpeas

1 tbsp Homemade Caesar Dressing

1 tbsp Grated Parmesan

1 tbsp Fresh Mixed Herbs

1 tbsp Lemon Juice

½ tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Brush the chicken breast lightly with a mix of fresh herbs, lemon juice, garlic powder, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and nicely charred. Let rest briefly before slicing.

  • 4

    While the chicken cooks, prepare the salad by tossing chopped romaine lettuce with roasted chickpeas in a large bowl.

  • 5

    In a small bowl, mix the Greek yogurt, a dash of lemon juice, and a pinch of garlic powder to form a light Caesar dressing.

  • 6

    Add the dressing to the salad and toss well, then sprinkle with grated Parmesan.

  • 7

    Slice the grilled chicken and arrange it on top of the salad. Drizzle any remaining dressing over the top if desired, and finish with a final sprinkle of salt and pepper.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Enjoy a vibrant twist on the classic Caesar salad, featuring herb-grilled chicken breast paired with crisp romaine and crunchy roasted chickpeas. This version swaps traditional croutons for protein-packed chickpeas and is dressed in a light, homemade Caesar dressing with Greek yogurt and a hint of lemon, making it both satisfying and refreshingly healthy.

NUTRITION

451kcal
Protein
49.3g
Fat
12.4g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Romaine Lettuce, chopped

½ cup Roasted Chickpeas

1 tbsp Homemade Caesar Dressing

1 tbsp Grated Parmesan

1 tbsp Fresh Mixed Herbs

1 tbsp Lemon Juice

½ tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Brush the chicken breast lightly with a mix of fresh herbs, lemon juice, garlic powder, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and nicely charred. Let rest briefly before slicing.

  • 4

    While the chicken cooks, prepare the salad by tossing chopped romaine lettuce with roasted chickpeas in a large bowl.

  • 5

    In a small bowl, mix the Greek yogurt, a dash of lemon juice, and a pinch of garlic powder to form a light Caesar dressing.

  • 6

    Add the dressing to the salad and toss well, then sprinkle with grated Parmesan.

  • 7

    Slice the grilled chicken and arrange it on top of the salad. Drizzle any remaining dressing over the top if desired, and finish with a final sprinkle of salt and pepper.