Name: Grilled Chicken Breast Salad with Chickpeas and Mixed Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz Chicken Breast; 1/2 cup Canned Chickpeas (drained); 2 cups Mixed Greens; 1/2 cup Cherry Tomatoes; 1/4 cup Cucumber Slices; 1/4 cup Red Bell Pepper; 1 tsp Extra Virgin Olive Oil

Grilled Chicken Breast Salad with Chickpeas and Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Chickpeas and Mixed Greens

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast, hearty chickpeas, and a vibrant mix of greens and colorful vegetables. This refreshing salad is finished with a simple olive oil dressing that ties all the flavors together in a nutrient-packed bowl.

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NUTRITION

Protein

40g

Fat

10.6g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/2 cup Canned Chickpeas (drained)

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/4 cup Cucumber Slices

1/4 cup Red Bell Pepper

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
3
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing thinly.
4
While the chicken is grilling, prepare your salad by placing mixed greens in a large bowl along with cherry tomatoes, cucumber slices, and red bell pepper.
5
Rinse and drain the chickpeas, then add them to the salad.
6
Drizzle the olive oil over the salad and gently toss to combine the ingredients evenly.
7
Top the salad with the sliced grilled chicken and serve immediately.