Protein-Packed Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Protein-Packed Ground Turkey Stuffed Bell Peppers

Enjoy a vibrant, protein-rich stuffed bell pepper that combines lean ground turkey, wholesome quinoa, hearty black beans, and fresh veggies, bursting with flavor and perfectly balanced to fuel your day. This dish offers a wonderful mix of textures and a satisfying taste, ideal for a health-conscious, clean eating lifestyle.

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NUTRITION

419kcal
Protein
34.1g
Fat
14.3g
Carbs
45.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Ground Turkey

1 large Bell Pepper

1/2 cup Cooked Quinoa

1/4 cup Canned Black Beans

1/4 cup diced Onion

1/4 cup Diced Tomatoes

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the bell pepper and remove the seeds and membranes. Set aside.

  • 3

    In a non-stick skillet over medium heat, warm the olive oil and sauté the diced onion until softened, about 2-3 minutes.

  • 4

    Add the ground turkey to the skillet, breaking it up as it cooks. Cook until browned and no longer pink.

  • 5

    Stir in the cooked quinoa, black beans, and diced tomatoes. Season with salt and pepper to taste and allow the mixture to heat through for another 2 minutes.

  • 6

    Spoon the turkey and quinoa mixture evenly into the hollowed bell pepper.

  • 7

    Place the stuffed pepper in a baking dish and cover lightly with foil. Bake in the preheated oven for 20-25 minutes until the pepper is tender.

  • 8

    Remove the foil and bake for an additional 5 minutes if you desire a slightly roasted top.

  • 9

    Allow to cool slightly before serving.

Protein-Packed Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Protein-Packed Ground Turkey Stuffed Bell Peppers

Enjoy a vibrant, protein-rich stuffed bell pepper that combines lean ground turkey, wholesome quinoa, hearty black beans, and fresh veggies, bursting with flavor and perfectly balanced to fuel your day. This dish offers a wonderful mix of textures and a satisfying taste, ideal for a health-conscious, clean eating lifestyle.

NUTRITION

419kcal
Protein
34.1g
Fat
14.3g
Carbs
45.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Ground Turkey

1 large Bell Pepper

1/2 cup Cooked Quinoa

1/4 cup Canned Black Beans

1/4 cup diced Onion

1/4 cup Diced Tomatoes

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the bell pepper and remove the seeds and membranes. Set aside.

  • 3

    In a non-stick skillet over medium heat, warm the olive oil and sauté the diced onion until softened, about 2-3 minutes.

  • 4

    Add the ground turkey to the skillet, breaking it up as it cooks. Cook until browned and no longer pink.

  • 5

    Stir in the cooked quinoa, black beans, and diced tomatoes. Season with salt and pepper to taste and allow the mixture to heat through for another 2 minutes.

  • 6

    Spoon the turkey and quinoa mixture evenly into the hollowed bell pepper.

  • 7

    Place the stuffed pepper in a baking dish and cover lightly with foil. Bake in the preheated oven for 20-25 minutes until the pepper is tender.

  • 8

    Remove the foil and bake for an additional 5 minutes if you desire a slightly roasted top.

  • 9

    Allow to cool slightly before serving.