Mediterranean-Spiced Beef Stuffed Bell Peppers with Feta Yogurt Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Mediterranean-Spiced Beef Stuffed Bell Peppers with Feta Yogurt Drizzle

YOUR SOLIN GENERATED RECIPE

Mediterranean-Spiced Beef Stuffed Bell Peppers with Feta Yogurt Drizzle

Enjoy a vibrant medley of lean beef and quinoa infused with Mediterranean spices, stuffed into a sweet bell pepper and topped with a tangy feta yogurt drizzle. This dish merges savory, fresh, and creamy textures for a balanced and satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

375kcal
Protein
32.7g
Fat
17.4g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1 medium Red Bell Pepper

1/3 cup Cooked Quinoa

1/4 cup Non-Fat Greek Yogurt

1 tbsp Crumbled Feta Cheese

1 tsp Extra Virgin Olive Oil

1 clove Garlic

1/2 tsp Oregano

1/2 tsp Cumin

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the bell pepper and remove the seeds and membranes. Set aside.

  • 3

    In a skillet over medium heat, warm the olive oil and add the minced garlic. Sauté until fragrant.

  • 4

    Add the lean ground beef to the skillet, crumbling it as it cooks. Season with oregano, cumin, salt, and pepper. Cook until the beef is browned.

  • 5

    Stir in the cooked quinoa and mix until well-combined. Adjust seasonings as needed.

  • 6

    Spoon the beef and quinoa mixture into the hollowed bell pepper, packing it in well.

  • 7

    Place the stuffed pepper in a baking dish and bake in the preheated oven for about 20-25 minutes, until the pepper is softened.

  • 8

    Meanwhile, in a small bowl, mix the non-fat Greek yogurt with the crumbled feta cheese. Season with a pinch of salt and pepper.

  • 9

    Once the pepper is done, remove from the oven and drizzle the feta yogurt mixture over the top before serving.

Mediterranean-Spiced Beef Stuffed Bell Peppers with Feta Yogurt Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Mediterranean-Spiced Beef Stuffed Bell Peppers with Feta Yogurt Drizzle

YOUR SOLIN GENERATED RECIPE

Mediterranean-Spiced Beef Stuffed Bell Peppers with Feta Yogurt Drizzle

Enjoy a vibrant medley of lean beef and quinoa infused with Mediterranean spices, stuffed into a sweet bell pepper and topped with a tangy feta yogurt drizzle. This dish merges savory, fresh, and creamy textures for a balanced and satisfying meal.

NUTRITION

375kcal
Protein
32.7g
Fat
17.4g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1 medium Red Bell Pepper

1/3 cup Cooked Quinoa

1/4 cup Non-Fat Greek Yogurt

1 tbsp Crumbled Feta Cheese

1 tsp Extra Virgin Olive Oil

1 clove Garlic

1/2 tsp Oregano

1/2 tsp Cumin

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the bell pepper and remove the seeds and membranes. Set aside.

  • 3

    In a skillet over medium heat, warm the olive oil and add the minced garlic. Sauté until fragrant.

  • 4

    Add the lean ground beef to the skillet, crumbling it as it cooks. Season with oregano, cumin, salt, and pepper. Cook until the beef is browned.

  • 5

    Stir in the cooked quinoa and mix until well-combined. Adjust seasonings as needed.

  • 6

    Spoon the beef and quinoa mixture into the hollowed bell pepper, packing it in well.

  • 7

    Place the stuffed pepper in a baking dish and bake in the preheated oven for about 20-25 minutes, until the pepper is softened.

  • 8

    Meanwhile, in a small bowl, mix the non-fat Greek yogurt with the crumbled feta cheese. Season with a pinch of salt and pepper.

  • 9

    Once the pepper is done, remove from the oven and drizzle the feta yogurt mixture over the top before serving.