Name: Greek Yogurt with Chia Seeds and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 300 grams Nonfat Greek Yogurt; 10 grams Chia Seeds; 10 grams Sliced Almonds

Greek Yogurt with Chia Seeds and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Chia Seeds and Almonds

Enjoy a creamy and satisfying afternoon snack featuring a generous serving of smooth, nonfat Greek yogurt paired with nutrient-dense chia seeds and crunchy sliced almonds. This delightful combination provides a harmonious blend of textures and a refreshing taste, perfect for a healthy boost in the afternoon.

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NUTRITION

Protein

33.8g

Fat

8.2g

Carbs

22.1g

SERVINGS

1 serving

INGREDIENTS

300 grams Nonfat Greek Yogurt

10 grams Chia Seeds

10 grams Sliced Almonds

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PREPARATION

1
Spoon 300 grams of nonfat Greek yogurt into a serving bowl.
2
Evenly sprinkle 10 grams of chia seeds over the yogurt.
3
Top with 10 grams of sliced almonds for added crunch.
4
Stir gently if desired, or layer the ingredients for a visually appealing treat.
5
Serve immediately and enjoy your nutritious afternoon snack.