Name: Low-Fat Cottage Cheese with Sliced Chicken Breast and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Low-Fat Cottage Cheese (approx 170g); 0.5 ounce Sliced Chicken Breast (approx 14g); 7 Cherry Tomatoes (approx 70g); 1 teaspoon Olive Oil; 1/8 medium Avocado (approx 15g)

Low-Fat Cottage Cheese with Sliced Chicken Breast and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Low-Fat Cottage Cheese with Sliced Chicken Breast and Cherry Tomatoes

Enjoy a refreshing and protein-balanced morning snack featuring creamy low-fat cottage cheese complemented by delicate slices of chicken breast, vibrant cherry tomatoes, a hint of olive oil, and a touch of avocado for a smooth finish. This dish is light yet satisfying, perfect for fueling your day with balanced nutrition.

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NUTRITION

Protein

26.7g

Fat

9.9g

Carbs

14.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Low-Fat Cottage Cheese (approx 170g)

0.5 ounce Sliced Chicken Breast (approx 14g)

7 Cherry Tomatoes (approx 70g)

1 teaspoon Olive Oil

1/8 medium Avocado (approx 15g)

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PREPARATION

1
Spoon the low-fat cottage cheese into a serving bowl.
2
Thinly slice the chicken breast and arrange the slices on top of the cottage cheese.
3
Halve the cherry tomatoes if desired and scatter them over the dish.
4
Drizzle the olive oil evenly over the ingredients.
5
Finely dice the avocado and gently mix it in for added creaminess, or spoon on top as a garnish.
6
Enjoy immediately as a refreshing, protein-packed morning snack.