Herb-Marinated Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Chicken Lettuce Wrap

Savor the vibrant flavors of herb-marinated grilled chicken nestled in crisp lettuce leaves. This refreshing wrap features a zesty blend of lemon, olive oil, and fresh herbs, complemented by a cool Greek yogurt drizzle and juicy tomato slices, offering a light yet satisfying meal perfect for any time of day.

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NUTRITION

322kcal
Protein
48.5g
Fat
9.7g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3 leaves Romaine Lettuce

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herb Mix

0.5 tsp Garlic Powder

2 tbsp Non-Fat Greek Yogurt

1/2 medium Tomato

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PREPARATION

  • 1

    In a small bowl, combine lemon juice, olive oil, fresh herb mix, and garlic powder to create the marinade.

  • 2

    Place the chicken breast in a resealable bag or shallow dish and pour the marinade over it. Let it marinate in the fridge for at least 30 minutes to absorb the flavors.

  • 3

    Preheat the grill to medium-high heat. Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is resting for a few minutes, prepare the lettuce leaves by washing and drying them thoroughly.

  • 5

    Slice the grilled chicken into strips. Arrange the chicken strips on the lettuce leaves, add tomato slices, and drizzle with non-fat Greek yogurt.

  • 6

    Fold the lettuce over the filling to create wraps, and serve immediately.

Herb-Marinated Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Chicken Lettuce Wrap

Savor the vibrant flavors of herb-marinated grilled chicken nestled in crisp lettuce leaves. This refreshing wrap features a zesty blend of lemon, olive oil, and fresh herbs, complemented by a cool Greek yogurt drizzle and juicy tomato slices, offering a light yet satisfying meal perfect for any time of day.

NUTRITION

322kcal
Protein
48.5g
Fat
9.7g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3 leaves Romaine Lettuce

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herb Mix

0.5 tsp Garlic Powder

2 tbsp Non-Fat Greek Yogurt

1/2 medium Tomato

PREPARATION

  • 1

    In a small bowl, combine lemon juice, olive oil, fresh herb mix, and garlic powder to create the marinade.

  • 2

    Place the chicken breast in a resealable bag or shallow dish and pour the marinade over it. Let it marinate in the fridge for at least 30 minutes to absorb the flavors.

  • 3

    Preheat the grill to medium-high heat. Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is resting for a few minutes, prepare the lettuce leaves by washing and drying them thoroughly.

  • 5

    Slice the grilled chicken into strips. Arrange the chicken strips on the lettuce leaves, add tomato slices, and drizzle with non-fat Greek yogurt.

  • 6

    Fold the lettuce over the filling to create wraps, and serve immediately.