Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

Enjoy tender, juicy chicken breast infused with aromatic ginger and garlic, finished with a delightful sweet chili glaze. This recipe elevates a simple protein into a crispy, flavorful dish that's both satisfying and balanced.

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NUTRITION

334kcal
Protein
43.4g
Fat
9.5g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1.5 tablespoons Sweet Chili Sauce

1 teaspoon Fresh Ginger (grated)

2 cloves Garlic (minced)

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix the grated ginger, minced garlic, olive oil, salt, and pepper.

  • 3

    Coat the chicken breast evenly with the ginger-garlic mixture.

  • 4

    Place the chicken on the prepared baking sheet and bake for about 18-20 minutes, or until the internal temperature reaches 165°F (74°C).

  • 5

    During the last 5 minutes of baking, brush the chicken with sweet chili sauce to create a sticky, crispy glaze.

  • 6

    Remove from the oven and let the chicken rest for a couple of minutes before serving.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

Enjoy tender, juicy chicken breast infused with aromatic ginger and garlic, finished with a delightful sweet chili glaze. This recipe elevates a simple protein into a crispy, flavorful dish that's both satisfying and balanced.

NUTRITION

334kcal
Protein
43.4g
Fat
9.5g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1.5 tablespoons Sweet Chili Sauce

1 teaspoon Fresh Ginger (grated)

2 cloves Garlic (minced)

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix the grated ginger, minced garlic, olive oil, salt, and pepper.

  • 3

    Coat the chicken breast evenly with the ginger-garlic mixture.

  • 4

    Place the chicken on the prepared baking sheet and bake for about 18-20 minutes, or until the internal temperature reaches 165°F (74°C).

  • 5

    During the last 5 minutes of baking, brush the chicken with sweet chili sauce to create a sticky, crispy glaze.

  • 6

    Remove from the oven and let the chicken rest for a couple of minutes before serving.