Crispy Baked Chicken with Golden Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Golden Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Golden Almond Flour Waffles

Enjoy a savory twist on comfort food with a perfectly baked, crispy chicken breast paired with a light, golden waffle crafted from almond flour and eggs. The dish balances a satisfying crunch with a tender interior, making it a versatile meal for breakfast, lunch, or dinner.

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NUTRITION

384kcal
Protein
42g
Fat
21.6g
Carbs
7.0g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Almond Flour

1 Whole Egg

1 Egg White

1/4 cup Unsweetened Almond Milk

Olive Oil Spray

Seasonings (Salt, Pepper, Garlic Powder)

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking tray with parchment paper. Lightly spray the tray with olive oil spray.

  • 2

    Season the chicken breast lightly with salt, pepper, and garlic powder.

  • 3

    Press the chicken onto a small plate of almond flour to create a thin, even coating on both sides.

  • 4

    Place the coated chicken breast on the prepared baking tray. Bake for 18-20 minutes or until the internal temperature reaches 165°F and the coating is crispy.

  • 5

    While the chicken bakes, prepare the waffle mix by whisking together the almond flour, whole egg, egg white, unsweetened almond milk, and a pinch of seasonings in a bowl until smooth.

  • 6

    Preheat your waffle iron and lightly grease it with olive oil spray. Pour the waffle batter onto the iron and cook until the waffle turns golden and firm, about 3-4 minutes.

  • 7

    Once both the chicken and waffles are ready, serve the crispy baked chicken on top of or alongside the golden almond flour waffle. Enjoy immediately!

Crispy Baked Chicken with Golden Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Golden Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Golden Almond Flour Waffles

Enjoy a savory twist on comfort food with a perfectly baked, crispy chicken breast paired with a light, golden waffle crafted from almond flour and eggs. The dish balances a satisfying crunch with a tender interior, making it a versatile meal for breakfast, lunch, or dinner.

NUTRITION

384kcal
Protein
42g
Fat
21.6g
Carbs
7.0g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Almond Flour

1 Whole Egg

1 Egg White

1/4 cup Unsweetened Almond Milk

Olive Oil Spray

Seasonings (Salt, Pepper, Garlic Powder)

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking tray with parchment paper. Lightly spray the tray with olive oil spray.

  • 2

    Season the chicken breast lightly with salt, pepper, and garlic powder.

  • 3

    Press the chicken onto a small plate of almond flour to create a thin, even coating on both sides.

  • 4

    Place the coated chicken breast on the prepared baking tray. Bake for 18-20 minutes or until the internal temperature reaches 165°F and the coating is crispy.

  • 5

    While the chicken bakes, prepare the waffle mix by whisking together the almond flour, whole egg, egg white, unsweetened almond milk, and a pinch of seasonings in a bowl until smooth.

  • 6

    Preheat your waffle iron and lightly grease it with olive oil spray. Pour the waffle batter onto the iron and cook until the waffle turns golden and firm, about 3-4 minutes.

  • 7

    Once both the chicken and waffles are ready, serve the crispy baked chicken on top of or alongside the golden almond flour waffle. Enjoy immediately!