Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

A creamy, protein-packed cheesecake that's perfect any time of the day. This light yet indulgent treat combines tangy nonfat Greek yogurt and fat-free cottage cheese with a hint of whey protein, set atop a delicate almond flour crust and finished with a luscious date caramel drizzle for a naturally sweet finish.

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NUTRITION

407kcal
Protein
52g
Fat
9.5g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

75g Fat-Free Cottage Cheese

1 scoop (30g) Whey Protein Isolate

15g Almond Flour

20g Pitted Medjool Date

1 tsp Vanilla Extract

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PREPARATION

  • 1

    In a blender or food processor, combine the pitted date with 1-2 teaspoons of warm water and the vanilla extract to create a smooth date caramel sauce. Set aside.

  • 2

    In a bowl, mix the nonfat Greek yogurt, fat-free cottage cheese, and whey protein isolate until the blend is smooth and well-incorporated.

  • 3

    For the crust, press the almond flour evenly into the base of small serving ramekins or a mini springform pan to form a light crust layer.

  • 4

    Spoon the yogurt mixture over the almond flour crust, smoothing the top with the back of a spoon.

  • 5

    Drizzle the prepared date caramel sauce generously over the cheesecake layer.

  • 6

    Chill the cheesecake in the refrigerator for at least 1-2 hours to allow the flavors to meld and the cheesecake to set.

  • 7

    Serve chilled and enjoy your protein-rich, delicious treat!

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

A creamy, protein-packed cheesecake that's perfect any time of the day. This light yet indulgent treat combines tangy nonfat Greek yogurt and fat-free cottage cheese with a hint of whey protein, set atop a delicate almond flour crust and finished with a luscious date caramel drizzle for a naturally sweet finish.

NUTRITION

407kcal
Protein
52g
Fat
9.5g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

75g Fat-Free Cottage Cheese

1 scoop (30g) Whey Protein Isolate

15g Almond Flour

20g Pitted Medjool Date

1 tsp Vanilla Extract

PREPARATION

  • 1

    In a blender or food processor, combine the pitted date with 1-2 teaspoons of warm water and the vanilla extract to create a smooth date caramel sauce. Set aside.

  • 2

    In a bowl, mix the nonfat Greek yogurt, fat-free cottage cheese, and whey protein isolate until the blend is smooth and well-incorporated.

  • 3

    For the crust, press the almond flour evenly into the base of small serving ramekins or a mini springform pan to form a light crust layer.

  • 4

    Spoon the yogurt mixture over the almond flour crust, smoothing the top with the back of a spoon.

  • 5

    Drizzle the prepared date caramel sauce generously over the cheesecake layer.

  • 6

    Chill the cheesecake in the refrigerator for at least 1-2 hours to allow the flavors to meld and the cheesecake to set.

  • 7

    Serve chilled and enjoy your protein-rich, delicious treat!