Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

Enjoy a warm and comforting Cinnamon-Spiced Apple Oat Crumble that balances the cozy sweetness of baked apple with the nutty crunch of rolled oats and almonds. Enhanced with a creamy blend of nonfat Greek yogurt and a touch of vanilla whey protein, this dish offers a satisfying, balanced meal perfect for any time of day.

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NUTRITION

484kcal
Protein
42.2g
Fat
8.3g
Carbs
61.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 medium Apple (182g)

1/2 cup Nonfat Greek Yogurt (125g)

1 scoop Vanilla Whey Protein Powder (30g)

1 tablespoon Chopped Almonds (8g)

1/2 teaspoon Ground Cinnamon (1g)

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Core and thinly slice the apple into bite-sized pieces.

  • 3

    In a small bowl, combine the rolled oats, chopped almonds, and ground cinnamon to create your crumble topping.

  • 4

    In a separate bowl, mix the apple slices with the nonfat Greek yogurt and vanilla whey protein powder until the apples are evenly coated.

  • 5

    Transfer the apple-yogurt mixture into a small baking dish and sprinkle the oat and almond crumble evenly over the top.

  • 6

    Bake in the preheated oven for about 15 minutes, or until the apples are soft and the topping has a light golden color.

  • 7

    Serve warm and enjoy this comforting, protein-packed meal.

Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

Enjoy a warm and comforting Cinnamon-Spiced Apple Oat Crumble that balances the cozy sweetness of baked apple with the nutty crunch of rolled oats and almonds. Enhanced with a creamy blend of nonfat Greek yogurt and a touch of vanilla whey protein, this dish offers a satisfying, balanced meal perfect for any time of day.

NUTRITION

484kcal
Protein
42.2g
Fat
8.3g
Carbs
61.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 medium Apple (182g)

1/2 cup Nonfat Greek Yogurt (125g)

1 scoop Vanilla Whey Protein Powder (30g)

1 tablespoon Chopped Almonds (8g)

1/2 teaspoon Ground Cinnamon (1g)

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Core and thinly slice the apple into bite-sized pieces.

  • 3

    In a small bowl, combine the rolled oats, chopped almonds, and ground cinnamon to create your crumble topping.

  • 4

    In a separate bowl, mix the apple slices with the nonfat Greek yogurt and vanilla whey protein powder until the apples are evenly coated.

  • 5

    Transfer the apple-yogurt mixture into a small baking dish and sprinkle the oat and almond crumble evenly over the top.

  • 6

    Bake in the preheated oven for about 15 minutes, or until the apples are soft and the topping has a light golden color.

  • 7

    Serve warm and enjoy this comforting, protein-packed meal.