Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Enjoy a fresh twist on a classic Caesar salad with perfectly grilled herb-infused chicken, crisp romaine, and a satisfying crunch from roasted chickpeas. A well-balanced meal that's light yet filling, combining savory flavors and textures for a hearty lunch or dinner.

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NUTRITION

287kcal
Protein
38.9g
Fat
8.2g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Romaine Lettuce

2 tbsp Light Caesar Dressing

1/4 cup Roasted Chickpeas

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

1/2 tsp Garlic Powder

1/4 tsp Black Pepper

Pinch of Salt

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, garlic powder, black pepper, and finely chopped rosemary and thyme.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until fully cooked and the internal temperature reaches 165°F. Let it rest for a couple of minutes, then slice into strips.

  • 4

    Meanwhile, prepare the crispy chickpea croutons by tossing drained chickpeas with a pinch of salt, a dash of garlic powder, and a few torn rosemary leaves. Roast them in a preheated oven at 400°F for about 15 minutes or until they are crunchy.

  • 5

    In a large bowl, combine the chopped romaine lettuce with the light Caesar dressing, tossing gently to coat evenly.

  • 6

    Top the dressed lettuce with the sliced grilled chicken and sprinkle the crispy chickpea croutons over the salad.

  • 7

    Serve immediately and enjoy the flavorful blend of herb-infused chicken, crisp greens, and crunchy chickpea croutons.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Enjoy a fresh twist on a classic Caesar salad with perfectly grilled herb-infused chicken, crisp romaine, and a satisfying crunch from roasted chickpeas. A well-balanced meal that's light yet filling, combining savory flavors and textures for a hearty lunch or dinner.

NUTRITION

287kcal
Protein
38.9g
Fat
8.2g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Romaine Lettuce

2 tbsp Light Caesar Dressing

1/4 cup Roasted Chickpeas

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

1/2 tsp Garlic Powder

1/4 tsp Black Pepper

Pinch of Salt

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, garlic powder, black pepper, and finely chopped rosemary and thyme.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until fully cooked and the internal temperature reaches 165°F. Let it rest for a couple of minutes, then slice into strips.

  • 4

    Meanwhile, prepare the crispy chickpea croutons by tossing drained chickpeas with a pinch of salt, a dash of garlic powder, and a few torn rosemary leaves. Roast them in a preheated oven at 400°F for about 15 minutes or until they are crunchy.

  • 5

    In a large bowl, combine the chopped romaine lettuce with the light Caesar dressing, tossing gently to coat evenly.

  • 6

    Top the dressed lettuce with the sliced grilled chicken and sprinkle the crispy chickpea croutons over the salad.

  • 7

    Serve immediately and enjoy the flavorful blend of herb-infused chicken, crisp greens, and crunchy chickpea croutons.