Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

Enjoy a light yet satisfying sandwich featuring a crispy baked chicken breast lightly breaded in whole wheat breadcrumbs, nestled in a whole grain bun and topped with a refreshing Greek yogurt slaw. This meal offers a perfect blend of textures and flavors — crunchy, tangy, and savory.

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NUTRITION

344kcal
Protein
36.5g
Fat
4.1g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Grain Bun

1/8 cup Whole Wheat Breadcrumbs

2 tbsp Plain Nonfat Greek Yogurt

1 cup Coleslaw Mix

Olive Oil Cooking Spray

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Lightly coat the chicken with olive oil cooking spray.

  • 4

    Dredge the chicken in whole wheat breadcrumbs ensuring it is evenly coated.

  • 5

    Place the breaded chicken on the baking sheet and bake for 20-25 minutes or until fully cooked and crispy, flipping halfway through.

  • 6

    While the chicken bakes, prepare the Greek yogurt slaw by tossing the coleslaw mix with Greek yogurt, and a pinch of salt and pepper in a small bowl.

  • 7

    Toast the whole grain bun lightly in the oven or on a skillet if desired.

  • 8

    Assemble the sandwich by placing the baked chicken breast on the bottom half of the bun, topping it generously with the Greek yogurt slaw, and capping it with the top bun.

  • 9

    Serve immediately and enjoy your balanced, delicious crispy baked chicken sandwich.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

Enjoy a light yet satisfying sandwich featuring a crispy baked chicken breast lightly breaded in whole wheat breadcrumbs, nestled in a whole grain bun and topped with a refreshing Greek yogurt slaw. This meal offers a perfect blend of textures and flavors — crunchy, tangy, and savory.

NUTRITION

344kcal
Protein
36.5g
Fat
4.1g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Grain Bun

1/8 cup Whole Wheat Breadcrumbs

2 tbsp Plain Nonfat Greek Yogurt

1 cup Coleslaw Mix

Olive Oil Cooking Spray

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Lightly coat the chicken with olive oil cooking spray.

  • 4

    Dredge the chicken in whole wheat breadcrumbs ensuring it is evenly coated.

  • 5

    Place the breaded chicken on the baking sheet and bake for 20-25 minutes or until fully cooked and crispy, flipping halfway through.

  • 6

    While the chicken bakes, prepare the Greek yogurt slaw by tossing the coleslaw mix with Greek yogurt, and a pinch of salt and pepper in a small bowl.

  • 7

    Toast the whole grain bun lightly in the oven or on a skillet if desired.

  • 8

    Assemble the sandwich by placing the baked chicken breast on the bottom half of the bun, topping it generously with the Greek yogurt slaw, and capping it with the top bun.

  • 9

    Serve immediately and enjoy your balanced, delicious crispy baked chicken sandwich.