Name: Greek Yogurt with Hemp Seeds and Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Nonfat Greek Yogurt; 2 tbsp Hemp Seeds; 1/3 cup Mixed Berries

Greek Yogurt with Hemp Seeds and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Hemp Seeds and Fresh Berries

A refreshing and protein-packed afternoon snack that combines the creaminess of nonfat Greek yogurt with the nutty crunch of hemp seeds and the natural sweetness of fresh mixed berries. This dish is a perfect balance of texture and flavor, making it an ideal, nutritious pick-me-up during your day.

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NUTRITION

Protein

31.3g

Fat

Carbs

17g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

2 tbsp Hemp Seeds

1/3 cup Mixed Berries

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PREPARATION

1
Spoon the 250g of nonfat Greek yogurt into a serving bowl.
2
Evenly sprinkle 2 tablespoons of hemp seeds over the yogurt.
3
Gently fold in 1/3 cup of fresh mixed berries, ensuring an even distribution.
4
Enjoy immediately as a refreshing and protein-rich afternoon snack.