Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Start your day with a light yet satisfying scramble, featuring fluffy egg whites, fresh spinach, and crispy turkey bacon, all complemented by a slice of whole grain toast and creamy avocado for a balanced and nourishing breakfast.

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NUTRITION

340kcal
Protein
29.4g
Fat
15.1g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

5 large Egg Whites

2 slices Turkey Bacon

1 cup Spinach

1 slice Whole Grain Bread

0.5 medium Avocado

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon slices to the skillet and cook until crispy. Remove and set aside.

  • 3

    Using the remaining bacon fat or a light spray, add the fresh spinach to the skillet and sauté for 1-2 minutes until wilted.

  • 4

    Pour in the egg whites and gently scramble, stirring frequently until the eggs are fully set.

  • 5

    Chop or crumble the cooked turkey bacon and stir back into the scramble.

  • 6

    Meanwhile, toast the slice of whole grain bread.

  • 7

    Plate the egg white scramble, serve alongside the toasted bread, and top with sliced avocado.

  • 8

    Enjoy your balanced and nutrient-packed breakfast!

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Start your day with a light yet satisfying scramble, featuring fluffy egg whites, fresh spinach, and crispy turkey bacon, all complemented by a slice of whole grain toast and creamy avocado for a balanced and nourishing breakfast.

NUTRITION

340kcal
Protein
29.4g
Fat
15.1g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

5 large Egg Whites

2 slices Turkey Bacon

1 cup Spinach

1 slice Whole Grain Bread

0.5 medium Avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon slices to the skillet and cook until crispy. Remove and set aside.

  • 3

    Using the remaining bacon fat or a light spray, add the fresh spinach to the skillet and sauté for 1-2 minutes until wilted.

  • 4

    Pour in the egg whites and gently scramble, stirring frequently until the eggs are fully set.

  • 5

    Chop or crumble the cooked turkey bacon and stir back into the scramble.

  • 6

    Meanwhile, toast the slice of whole grain bread.

  • 7

    Plate the egg white scramble, serve alongside the toasted bread, and top with sliced avocado.

  • 8

    Enjoy your balanced and nutrient-packed breakfast!