Name: Greek Yogurt with Protein Granola and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup High-Protein Granola (45g); 1 tablespoon Chia Seeds (12g); 1/4 cup Blueberries (37g)

Greek Yogurt with Protein Granola and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Protein Granola and Chia Seeds

A refreshing and energizing morning snack featuring creamy nonfat Greek yogurt topped with high-protein granola, nutrient-packed chia seeds, and a burst of freshness from a handful of blueberries. This delightful combination not only pleases your palate with contrasting textures but also supports your health and fitness goals with balanced macros.

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NUTRITION

Protein

29.8g

Fat

8.6g

Carbs

46g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup High-Protein Granola (45g)

1 tablespoon Chia Seeds (12g)

1/4 cup Blueberries (37g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving bowl.
2
Evenly sprinkle the high-protein granola over the yogurt.
3
Add a tablespoon of chia seeds on top.
4
Garnish with 1/4 cup of fresh blueberries.
5
Mix gently if desired, and enjoy your energizing morning snack.