Name: Low-Fat Cottage Cheese with Sliced Chicken Breast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese (226g); 0.5 oz Chicken Breast (14g); 1 tsp Extra Virgin Olive Oil (4.5g); Pinch of Salt; Pinch of Black Pepper

Low-Fat Cottage Cheese with Sliced Chicken Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Low-Fat Cottage Cheese with Sliced Chicken Breast

A refreshing and nourishing morning snack featuring creamy low‐fat cottage cheese complemented by tender slices of chicken breast, finished with a delicate drizzle of olive oil. This balanced combo provides a smooth contrast of flavors and textures, perfect for a protein-packed boost early in the day.

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NUTRITION

Protein

32g

Fat

7.4g

Carbs

8.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (226g)

0.5 oz Chicken Breast (14g)

1 tsp Extra Virgin Olive Oil (4.5g)

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

1
Spoon 1 cup of low-fat cottage cheese into your serving bowl.
2
Thinly slice the chicken breast and gently lay the slices over the cottage cheese.
3
Drizzle 1 teaspoon of extra virgin olive oil evenly on top.
4
Season with a pinch of salt and a pinch of black pepper to taste.
5
Stir gently if desired, then enjoy your balanced and protein-rich morning snack.