Protein-Packed Miso Ramen with Seared Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Miso Ramen with Seared Chicken

YOUR SOLIN GENERATED RECIPE

Protein-Packed Miso Ramen with Seared Chicken

Savor a soul-warming bowl of miso ramen featuring succulent seared chicken breast paired with whole-grain ramen noodles, shiitake mushrooms, fresh spinach, and scallions immersed in a delicate, umami-rich miso broth. A light drizzle of sesame oil finishes the dish, enhancing its nutty aroma and adding a delightful depth of flavor.

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NUTRITION

428kcal
Protein
42.2g
Fat
10g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

40 g Whole Grain Ramen Noodles

1 tbsp Miso Paste

1 cup Low Sodium Chicken Broth

1/2 cup Shiitake Mushrooms (sliced)

1 cup Spinach

2 tbsp Scallions (chopped)

1/2 tsp Sesame Oil

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PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat. Sear the chicken breast for 4-5 minutes per side until golden and cooked through. Remove from the skillet and let rest.

  • 3

    In a small pot, bring the low sodium chicken broth to a gentle simmer. Stir in the miso paste until fully dissolved.

  • 4

    Add the sliced shiitake mushrooms to the broth and simmer for 3-4 minutes until tender.

  • 5

    Meanwhile, cook the whole grain ramen noodles according to package instructions. Drain and set aside.

  • 6

    Add the spinach to the broth just before serving to wilt slightly.

  • 7

    Slice the seared chicken breast thinly.

  • 8

    In a serving bowl, combine the cooked noodles, miso broth with mushrooms and spinach. Top with sliced chicken and garnish with chopped scallions and a drizzle of sesame oil.

  • 9

    Serve hot and enjoy your protein-packed, umami-rich miso ramen.

Protein-Packed Miso Ramen with Seared Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Miso Ramen with Seared Chicken

YOUR SOLIN GENERATED RECIPE

Protein-Packed Miso Ramen with Seared Chicken

Savor a soul-warming bowl of miso ramen featuring succulent seared chicken breast paired with whole-grain ramen noodles, shiitake mushrooms, fresh spinach, and scallions immersed in a delicate, umami-rich miso broth. A light drizzle of sesame oil finishes the dish, enhancing its nutty aroma and adding a delightful depth of flavor.

NUTRITION

428kcal
Protein
42.2g
Fat
10g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

40 g Whole Grain Ramen Noodles

1 tbsp Miso Paste

1 cup Low Sodium Chicken Broth

1/2 cup Shiitake Mushrooms (sliced)

1 cup Spinach

2 tbsp Scallions (chopped)

1/2 tsp Sesame Oil

PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat. Sear the chicken breast for 4-5 minutes per side until golden and cooked through. Remove from the skillet and let rest.

  • 3

    In a small pot, bring the low sodium chicken broth to a gentle simmer. Stir in the miso paste until fully dissolved.

  • 4

    Add the sliced shiitake mushrooms to the broth and simmer for 3-4 minutes until tender.

  • 5

    Meanwhile, cook the whole grain ramen noodles according to package instructions. Drain and set aside.

  • 6

    Add the spinach to the broth just before serving to wilt slightly.

  • 7

    Slice the seared chicken breast thinly.

  • 8

    In a serving bowl, combine the cooked noodles, miso broth with mushrooms and spinach. Top with sliced chicken and garnish with chopped scallions and a drizzle of sesame oil.

  • 9

    Serve hot and enjoy your protein-packed, umami-rich miso ramen.