Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and nutritious lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, finished with a drizzle of olive oil for added flavor. This dish offers a delightful balance of lean protein, wholesome grains, and vibrant greens.

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NUTRITION

367kcal
Protein
40g
Fat
10.8g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

3.75 oz Chicken Breast (106 g)

1/2 cup cooked Quinoa (93 g)

3/4 cup Broccoli (65 g)

1 tsp Olive Oil (5 g)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa according to package instructions and set aside once done.

  • 5

    Toss the broccoli with a small amount of olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 12-15 minutes until tender and slightly crispy.

  • 6

    Plate the sliced grilled chicken alongside a serving of quinoa and roasted broccoli.

  • 7

    Drizzle the remaining olive oil over the plated dish for added flavor, and enjoy immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and nutritious lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, finished with a drizzle of olive oil for added flavor. This dish offers a delightful balance of lean protein, wholesome grains, and vibrant greens.

NUTRITION

367kcal
Protein
40g
Fat
10.8g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

3.75 oz Chicken Breast (106 g)

1/2 cup cooked Quinoa (93 g)

3/4 cup Broccoli (65 g)

1 tsp Olive Oil (5 g)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa according to package instructions and set aside once done.

  • 5

    Toss the broccoli with a small amount of olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 12-15 minutes until tender and slightly crispy.

  • 6

    Plate the sliced grilled chicken alongside a serving of quinoa and roasted broccoli.

  • 7

    Drizzle the remaining olive oil over the plated dish for added flavor, and enjoy immediately.