Herb-Roasted Salmon with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Quinoa and Steamed Broccoli

Savor a vibrant medley of herb-roasted salmon paired with light, fluffy quinoa and crisp steamed broccoli. The dish is delicately seasoned with fragrant herbs to enhance the natural flavors of the salmon while keeping the preparation clean and healthful. A perfect lunch that balances lean protein with whole grains and greens.

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NUTRITION

436kcal
Protein
34.6g
Fat
22.4g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Salmon Fillet

1/3 cup cooked Quinoa

1 cup steamed Broccoli

1 tbsp Fresh Lemon Juice

1 tbsp Fresh Dill

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a parchment-lined baking sheet. Drizzle with olive oil, fresh lemon juice, and sprinkle with salt, pepper, and finely chopped dill.

  • 3

    Roast the salmon in the oven for about 12-15 minutes or until it flakes easily with a fork.

  • 4

    While the salmon is roasting, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender yet still bright and crisp, about 5-7 minutes.

  • 6

    Plate the roasted salmon alongside a serving of quinoa and steamed broccoli, and garnish with an extra sprinkle of fresh dill if desired.

Herb-Roasted Salmon with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Quinoa and Steamed Broccoli

Savor a vibrant medley of herb-roasted salmon paired with light, fluffy quinoa and crisp steamed broccoli. The dish is delicately seasoned with fragrant herbs to enhance the natural flavors of the salmon while keeping the preparation clean and healthful. A perfect lunch that balances lean protein with whole grains and greens.

NUTRITION

436kcal
Protein
34.6g
Fat
22.4g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Salmon Fillet

1/3 cup cooked Quinoa

1 cup steamed Broccoli

1 tbsp Fresh Lemon Juice

1 tbsp Fresh Dill

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a parchment-lined baking sheet. Drizzle with olive oil, fresh lemon juice, and sprinkle with salt, pepper, and finely chopped dill.

  • 3

    Roast the salmon in the oven for about 12-15 minutes or until it flakes easily with a fork.

  • 4

    While the salmon is roasting, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender yet still bright and crisp, about 5-7 minutes.

  • 6

    Plate the roasted salmon alongside a serving of quinoa and steamed broccoli, and garnish with an extra sprinkle of fresh dill if desired.