Name: Silky Greek Yogurt Parfait with Chia Seeds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Whole Milk Greek Yogurt (306g); 1/2 cup Mixed Berries (75g); 1 tbsp Chia Seeds (15g); 1 tsp Honey (7g)

Silky Greek Yogurt Parfait with Chia Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Parfait with Chia Seeds and Mixed Berries

Start your day with a luscious Greek yogurt parfait layered with plump, juicy mixed berries, a sprinkle of chia seeds, and a delicate drizzle of honey. The creamy texture of whole milk Greek yogurt paired with the slight crunch of chia seeds and the burst of berry freshness creates a delightful and nutritious breakfast experience.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

27.5g

Fat

15.8g

Carbs

36.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Whole Milk Greek Yogurt (306g)

1/2 cup Mixed Berries (75g)

1 tbsp Chia Seeds (15g)

1 tsp Honey (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a serving glass or bowl, spoon 1.25 cups of whole milk Greek yogurt as the base layer.
2
Gently add 1/2 cup of mixed berries over the yogurt, ensuring an even distribution of vibrant color and natural sweetness.
3
Sprinkle 1 tablespoon of chia seeds over the berries for a subtle crunch and nutritional boost.
4
Drizzle 1 teaspoon of honey on top to enhance the natural flavors and add a touch of extra sweetness.
5
Serve immediately and enjoy a silky, refreshing breakfast that is both satisfying and nutritionally balanced.