Silky Tofu Berry Smoothie Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Tofu Berry Smoothie Bowl

YOUR SOLIN GENERATED RECIPE

Silky Tofu Berry Smoothie Bowl

Enjoy a light and refreshing vegan smoothie bowl that combines the creaminess of silken tofu with the sweet tartness of mixed berries and banana, all blended with a splash of almond milk. This breakfast bowl offers a smooth texture and a balanced flavor profile, making it the perfect energizing start to your day.

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NUTRITION

243kcal
Protein
10.3g
Fat
6.9g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

160g Silken Tofu

100g Mixed Berries

100g Banana

0.5 cup Unsweetened Almond Milk

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PREPARATION

  • 1

    Place the silken tofu, mixed berries, banana, and unsweetened almond milk into a high-speed blender.

  • 2

    Blend on high until the mixture is completely smooth and silky.

  • 3

    Pour the blended mixture into a bowl.

  • 4

    For added texture, optionally top with a few extra berries or a light sprinkle of seeds if desired.

  • 5

    Enjoy immediately for the freshest flavor.

Silky Tofu Berry Smoothie Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Tofu Berry Smoothie Bowl

YOUR SOLIN GENERATED RECIPE

Silky Tofu Berry Smoothie Bowl

Enjoy a light and refreshing vegan smoothie bowl that combines the creaminess of silken tofu with the sweet tartness of mixed berries and banana, all blended with a splash of almond milk. This breakfast bowl offers a smooth texture and a balanced flavor profile, making it the perfect energizing start to your day.

NUTRITION

243kcal
Protein
10.3g
Fat
6.9g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

160g Silken Tofu

100g Mixed Berries

100g Banana

0.5 cup Unsweetened Almond Milk

PREPARATION

  • 1

    Place the silken tofu, mixed berries, banana, and unsweetened almond milk into a high-speed blender.

  • 2

    Blend on high until the mixture is completely smooth and silky.

  • 3

    Pour the blended mixture into a bowl.

  • 4

    For added texture, optionally top with a few extra berries or a light sprinkle of seeds if desired.

  • 5

    Enjoy immediately for the freshest flavor.