Name: Tuna Salad Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 ounces Canned Tuna in Water; 2 tbsp Nonfat Greek Yogurt; 1/4 cup chopped Celery; 1 tbsp chopped Red Onion; 1/2 cup halved Cherry Tomatoes; 2 leaves Romaine Lettuce; 2 tsp Olive Oil; 1 tsp Lemon Juice; Salt & Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tuna Salad Lettuce Wraps

Fresh and zesty Tuna Salad Lettuce Wraps that combine flaked tuna with crisp celery, red onion, and cherry tomatoes. A light dressing of olive oil and lemon juice ties everything together, creating a snack that's both refreshing and satisfying, perfect for a balanced afternoon boost.

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NUTRITION

Protein

33.2g

Fat

5.7g

Carbs

10.7g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Canned Tuna in Water

2 tbsp Nonfat Greek Yogurt

1/4 cup chopped Celery

1 tbsp chopped Red Onion

1/2 cup halved Cherry Tomatoes

2 leaves Romaine Lettuce

2 tsp Olive Oil

1 tsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

1
In a medium bowl, combine the drained tuna and nonfat Greek yogurt.
2
Mix in the chopped celery, red onion, and halved cherry tomatoes.
3
Drizzle 2 teaspoons olive oil and 1 teaspoon lemon juice over the mixture. Stir well to combine.
4
Season the tuna salad with salt and pepper to taste.
5
Lay out the romaine lettuce leaves and spoon the tuna salad onto the center of each leaf.
6
Wrap the lettuce around the filling or serve open-faced for an easy, refreshing snack.