Grilled Chicken and Quinoa Salad with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Spinach

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Spinach

Enjoy a light and refreshing salad featuring tender grilled chicken paired with a fresh mix of spinach, tomatoes, and cucumbers, drizzled with a zesty olive oil and avocado dressing. This vibrant, satisfying dish offers a burst of flavor with every bite, ideal for a midday meal that complements your healthy lifestyle.

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NUTRITION

211kcal
Protein
15.9g
Fat
15.7g
Carbs
5.3g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Grilled Chicken Breast

1 cup raw Spinach

1/4 cup diced Tomato

1/4 cup diced Cucumber

2.5 tsp Extra Virgin Olive Oil

1/8 medium Avocado

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PREPARATION

  • 1

    Lightly season the chicken breast with salt, pepper, and your favorite herbs. Grill over medium heat until just cooked through and lightly charred. Allow it to rest and then slice thinly.

  • 2

    In a bowl, combine fresh spinach, diced tomato, and diced cucumber.

  • 3

    In a small bowl, mash the 1/8 avocado and mix with extra virgin olive oil to form a creamy dressing.

  • 4

    Drizzle the dressing over the salad, then top with the sliced grilled chicken.

  • 5

    Gently toss to combine all the flavors and serve immediately.

Grilled Chicken and Quinoa Salad with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Spinach

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Spinach

Enjoy a light and refreshing salad featuring tender grilled chicken paired with a fresh mix of spinach, tomatoes, and cucumbers, drizzled with a zesty olive oil and avocado dressing. This vibrant, satisfying dish offers a burst of flavor with every bite, ideal for a midday meal that complements your healthy lifestyle.

NUTRITION

211kcal
Protein
15.9g
Fat
15.7g
Carbs
5.3g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Grilled Chicken Breast

1 cup raw Spinach

1/4 cup diced Tomato

1/4 cup diced Cucumber

2.5 tsp Extra Virgin Olive Oil

1/8 medium Avocado

PREPARATION

  • 1

    Lightly season the chicken breast with salt, pepper, and your favorite herbs. Grill over medium heat until just cooked through and lightly charred. Allow it to rest and then slice thinly.

  • 2

    In a bowl, combine fresh spinach, diced tomato, and diced cucumber.

  • 3

    In a small bowl, mash the 1/8 avocado and mix with extra virgin olive oil to form a creamy dressing.

  • 4

    Drizzle the dressing over the salad, then top with the sliced grilled chicken.

  • 5

    Gently toss to combine all the flavors and serve immediately.