Italian Herbed Tuna with Roasted Red Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Italian Herbed Tuna with Roasted Red Peppers

YOUR SOLIN GENERATED RECIPE

Italian Herbed Tuna with Roasted Red Peppers

Enjoy a light, flavor-packed snack featuring delicately seasoned albacore tuna accented with a whisper of Parmesan and sweet roasted red peppers. Infused with classic Italian herbs and a hint of Cajun spice for an unexpected twist, this refreshing dish delivers a burst of savory brightness that is both satisfying and energizing.

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NUTRITION

144kcal
Protein
36.2g
Fat
2.5g
Carbs
1.8g

SERVINGS

1 serving

INGREDIENTS

5 oz water-packed albacore tuna

0.15 oz grated Parmesan cheese

1/8 cup diced roasted red peppers

1/2 tsp Italian herb blend

1 dash Cajun seasoning

1 tsp fresh lime juice

Salt & pepper to taste

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PREPARATION

  • 1

    Drain the canned tuna and place it in a medium bowl.

  • 2

    Add the diced roasted red peppers to the tuna.

  • 3

    Sprinkle in the grated Parmesan, Italian herb blend, and a dash of Cajun seasoning.

  • 4

    Drizzle fresh lime juice over the mixture and gently toss to combine.

  • 5

    Season with salt and black pepper to taste.

  • 6

    Serve immediately as a refreshing, protein-packed snack.

Italian Herbed Tuna with Roasted Red Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Italian Herbed Tuna with Roasted Red Peppers

YOUR SOLIN GENERATED RECIPE

Italian Herbed Tuna with Roasted Red Peppers

Enjoy a light, flavor-packed snack featuring delicately seasoned albacore tuna accented with a whisper of Parmesan and sweet roasted red peppers. Infused with classic Italian herbs and a hint of Cajun spice for an unexpected twist, this refreshing dish delivers a burst of savory brightness that is both satisfying and energizing.

NUTRITION

144kcal
Protein
36.2g
Fat
2.5g
Carbs
1.8g

SERVINGS

1 serving

INGREDIENTS

5 oz water-packed albacore tuna

0.15 oz grated Parmesan cheese

1/8 cup diced roasted red peppers

1/2 tsp Italian herb blend

1 dash Cajun seasoning

1 tsp fresh lime juice

Salt & pepper to taste

PREPARATION

  • 1

    Drain the canned tuna and place it in a medium bowl.

  • 2

    Add the diced roasted red peppers to the tuna.

  • 3

    Sprinkle in the grated Parmesan, Italian herb blend, and a dash of Cajun seasoning.

  • 4

    Drizzle fresh lime juice over the mixture and gently toss to combine.

  • 5

    Season with salt and black pepper to taste.

  • 6

    Serve immediately as a refreshing, protein-packed snack.