Lean Ground Beef and Black Bean Bowl with Pico de Gallo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Black Bean Bowl with Pico de Gallo

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Black Bean Bowl with Pico de Gallo

A vibrant, high-protein mini bowl that perfectly marries lean 99% beef with a hint of Mexican flair. Infused with a touch of whey protein isolate to boost protein content, and accented with black beans and a fresh, zesty pico de gallo, this dish delivers a burst of flavor in every bite while keeping calories exceptionally lean.

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NUTRITION

195kcal
Protein
38.3g
Fat
3.6g
Carbs
6.5g

SERVINGS

1 serving

INGREDIENTS

3.5 oz 99% Lean Ground Beef

0.5 scoop Whey Protein Isolate (unflavored)

2 tbsp Black Beans (canned, drained)

2 tbsp Pico de Gallo

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PREPARATION

  • 1

    Preheat a nonstick skillet over medium-high heat.

  • 2

    Add the 99% lean ground beef to the skillet. Cook thoroughly, breaking it apart into crumbles until no longer pink. Drain any excess liquid if needed.

  • 3

    Remove the beef from heat and while it is still warm, stir in the whey protein isolate until it is fully incorporated. This helps boost the protein content without changing the flavor profile.

  • 4

    Gently fold in the black beans, ensuring they are evenly distributed.

  • 5

    Top the mixture with freshly prepared pico de gallo, which adds a bright and zesty Mexican flair.

  • 6

    Serve immediately in a small bowl, enjoying a nutrient-packed, lean dinner option that perfectly balances high protein with minimal calories.

Lean Ground Beef and Black Bean Bowl with Pico de Gallo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Black Bean Bowl with Pico de Gallo

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Black Bean Bowl with Pico de Gallo

A vibrant, high-protein mini bowl that perfectly marries lean 99% beef with a hint of Mexican flair. Infused with a touch of whey protein isolate to boost protein content, and accented with black beans and a fresh, zesty pico de gallo, this dish delivers a burst of flavor in every bite while keeping calories exceptionally lean.

NUTRITION

195kcal
Protein
38.3g
Fat
3.6g
Carbs
6.5g

SERVINGS

1 serving

INGREDIENTS

3.5 oz 99% Lean Ground Beef

0.5 scoop Whey Protein Isolate (unflavored)

2 tbsp Black Beans (canned, drained)

2 tbsp Pico de Gallo

PREPARATION

  • 1

    Preheat a nonstick skillet over medium-high heat.

  • 2

    Add the 99% lean ground beef to the skillet. Cook thoroughly, breaking it apart into crumbles until no longer pink. Drain any excess liquid if needed.

  • 3

    Remove the beef from heat and while it is still warm, stir in the whey protein isolate until it is fully incorporated. This helps boost the protein content without changing the flavor profile.

  • 4

    Gently fold in the black beans, ensuring they are evenly distributed.

  • 5

    Top the mixture with freshly prepared pico de gallo, which adds a bright and zesty Mexican flair.

  • 6

    Serve immediately in a small bowl, enjoying a nutrient-packed, lean dinner option that perfectly balances high protein with minimal calories.