Grilled Salmon Salad with Quinoa and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Salad with Quinoa and Spinach

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Salad with Quinoa and Spinach

Enjoy a vibrant and refreshing lunch featuring perfectly grilled salmon paired with a light quinoa blend, fresh spinach, and juicy tomatoes. A drizzle of olive oil and a splash of lemon juice elevate this salad into a balanced dish that's both satisfying and nutrient-rich.

Try 7 days free, then $12.99 / mo.

NUTRITION

370kcal
Protein
34.6g
Fat
20.2g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/8 cup Cooked Quinoa

2 cups Fresh Spinach

1 Small Tomato

1/2 tsp Extra Virgin Olive Oil

1 tsp Fresh Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the salmon fillet lightly with salt and pepper (optional based on preference) and grill for about 4-5 minutes per side until cooked through.

  • 3

    While the salmon is grilling, prepare the salad by placing fresh spinach in a bowl.

  • 4

    Add the cooked quinoa, chopped small tomato, and drizzle with olive oil and lemon juice.

  • 5

    Once the salmon is ready, let it rest for a couple of minutes, then flake it into large chunks and gently mix into the salad.

  • 6

    Toss the salad lightly to combine all the flavors and serve immediately.

Grilled Salmon Salad with Quinoa and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Salad with Quinoa and Spinach

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Salad with Quinoa and Spinach

Enjoy a vibrant and refreshing lunch featuring perfectly grilled salmon paired with a light quinoa blend, fresh spinach, and juicy tomatoes. A drizzle of olive oil and a splash of lemon juice elevate this salad into a balanced dish that's both satisfying and nutrient-rich.

NUTRITION

370kcal
Protein
34.6g
Fat
20.2g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/8 cup Cooked Quinoa

2 cups Fresh Spinach

1 Small Tomato

1/2 tsp Extra Virgin Olive Oil

1 tsp Fresh Lemon Juice

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the salmon fillet lightly with salt and pepper (optional based on preference) and grill for about 4-5 minutes per side until cooked through.

  • 3

    While the salmon is grilling, prepare the salad by placing fresh spinach in a bowl.

  • 4

    Add the cooked quinoa, chopped small tomato, and drizzle with olive oil and lemon juice.

  • 5

    Once the salmon is ready, let it rest for a couple of minutes, then flake it into large chunks and gently mix into the salad.

  • 6

    Toss the salad lightly to combine all the flavors and serve immediately.