Herb-Roasted Chicken with Fluffy Turmeric Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Fluffy Turmeric Rice

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Fluffy Turmeric Rice

Savor the comforting blend of herbaceous roasted chicken paired with aromatic turmeric-infused rice. This dish strikes a perfect balance with a robust herby flavor, a subtle warmth from turmeric, and a delicate drizzle of olive oil, creating a plate that’s as appealing to the palate as it is aligned with your nutritional goals.

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NUTRITION

352kcal
Protein
37.7g
Fat
9g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Basmati Rice

1 tsp Extra Virgin Olive Oil

1 tsp Turmeric Powder

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

1 clove Garlic

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and a light dusting of turmeric powder. Gently rub the minced garlic over the chicken and tuck in the rosemary and thyme sprigs for extra flavor.

  • 3

    Place the chicken breast on a baking tray lined with parchment paper and roast for 20-25 minutes or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the rice by mixing the remaining turmeric powder with hot water as per your cooking method or instructions, and cook until the rice is fluffy. Optionally, stir in the teaspoon of olive oil into the rice once cooked for extra richness.

  • 5

    Plate the roasted chicken breast alongside a serving of fluffy turmeric rice, drizzle any remaining pan juices over the chicken, and serve warm.

Herb-Roasted Chicken with Fluffy Turmeric Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Fluffy Turmeric Rice

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Fluffy Turmeric Rice

Savor the comforting blend of herbaceous roasted chicken paired with aromatic turmeric-infused rice. This dish strikes a perfect balance with a robust herby flavor, a subtle warmth from turmeric, and a delicate drizzle of olive oil, creating a plate that’s as appealing to the palate as it is aligned with your nutritional goals.

NUTRITION

352kcal
Protein
37.7g
Fat
9g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Basmati Rice

1 tsp Extra Virgin Olive Oil

1 tsp Turmeric Powder

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

1 clove Garlic

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and a light dusting of turmeric powder. Gently rub the minced garlic over the chicken and tuck in the rosemary and thyme sprigs for extra flavor.

  • 3

    Place the chicken breast on a baking tray lined with parchment paper and roast for 20-25 minutes or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the rice by mixing the remaining turmeric powder with hot water as per your cooking method or instructions, and cook until the rice is fluffy. Optionally, stir in the teaspoon of olive oil into the rice once cooked for extra richness.

  • 5

    Plate the roasted chicken breast alongside a serving of fluffy turmeric rice, drizzle any remaining pan juices over the chicken, and serve warm.