Name: Cottage Cheese with Sliced Chicken Breast and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: ¾ cup low-fat Cottage Cheese (~170g); 0.5 oz Chicken Breast (~14g), thinly sliced; 10 Cherry Tomatoes (~75g); 1 tbsp Extra Virgin Olive Oil

Cottage Cheese with Sliced Chicken Breast and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Sliced Chicken Breast and Cherry Tomatoes

Enjoy a savory blend of creamy low-fat cottage cheese tossed with tender, thinly sliced chicken breast, juicy cherry tomatoes, and finished with a drizzle of fragrant extra virgin olive oil. This snack combines the satisfaction of protein-packed ingredients with a burst of fresh flavor, making it a delightful and balanced way to refuel mid-morning.

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NUTRITION

Protein

26g

Fat

16.4g

Carbs

11g

SERVINGS

1 serving

INGREDIENTS

¾ cup low-fat Cottage Cheese (~170g)

0.5 oz Chicken Breast (~14g), thinly sliced

10 Cherry Tomatoes (~75g)

1 tbsp Extra Virgin Olive Oil

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PREPARATION

1
Place the low-fat cottage cheese in a medium bowl.
2
Thinly slice the chicken breast. If not pre-cooked, quickly sear the slices in a non-stick pan over medium heat until lightly browned and fully cooked, then let cool.
3
Halve the cherry tomatoes and gently toss them with the cottage cheese.
4
Add the sliced chicken breast to the bowl.
5
Drizzle the extra virgin olive oil over the mixture and gently stir to combine all ingredients.
6
Serve immediately and enjoy your savory, protein-packed morning snack.