Grilled Salmon with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying meal featuring a perfectly grilled salmon fillet accompanied by roasted broccoli and fluffy quinoa. This dish is a harmonious blend of savory, fresh, and hearty elements designed to delight your palate while nourishing your body.

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NUTRITION

446kcal
Protein
32.9g
Fat
20.9g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Salmon Fillet

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the salmon fillet with a pinch of salt and pepper, and drizzle a little olive oil for extra moisture.

  • 3

    Grill the salmon for about 4-5 minutes per side until it is cooked through and has a nice char.

  • 4

    Meanwhile, toss the broccoli florets with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15-20 minutes until tender with slightly crispy edges.

  • 5

    Prepare the quinoa according to package instructions if not already cooked. Fluff with a fork and mix in the lemon juice for a bright finish.

  • 6

    Plate the grilled salmon alongside the roasted broccoli and a serving of quinoa, and enjoy your balanced, flavorful lunch.

Grilled Salmon with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying meal featuring a perfectly grilled salmon fillet accompanied by roasted broccoli and fluffy quinoa. This dish is a harmonious blend of savory, fresh, and hearty elements designed to delight your palate while nourishing your body.

NUTRITION

446kcal
Protein
32.9g
Fat
20.9g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Salmon Fillet

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the salmon fillet with a pinch of salt and pepper, and drizzle a little olive oil for extra moisture.

  • 3

    Grill the salmon for about 4-5 minutes per side until it is cooked through and has a nice char.

  • 4

    Meanwhile, toss the broccoli florets with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15-20 minutes until tender with slightly crispy edges.

  • 5

    Prepare the quinoa according to package instructions if not already cooked. Fluff with a fork and mix in the lemon juice for a bright finish.

  • 6

    Plate the grilled salmon alongside the roasted broccoli and a serving of quinoa, and enjoy your balanced, flavorful lunch.